Face Yoga Exercises for the Cheek Area

As we get older, we notice that different parts of our body and face start dropping and going down. But among the first things that we notice is probably that our cheeks also go down, change shape, or lose volume. The question is what to do while avoiding getting a facelift? Well, there IS a natural solution! I have designed a series of facial exercises for cheeks that can help you define and volumize! You can find different blog posts related to the cheek area in this category and start trying them out today!

Here are some of my most popular blogs about the cheeks:
– How To Get Fuller Cheeks and Make A Skinny Face Meatier
– Define Your Cheeks with Face Yoga
– How To Reduce Cheek Fat and Firm Your Cheeks
– Get a Natural Cheek Lift and Make More People Smile at You

Even one simple Face Yoga exercise can help you define your cheeks, which will give you a naturally beautiful smile. Don’t forget that full cheeks often give you a younger appearance! The best news is that you can do most of these poses while driving a car, cooking, or watching TV. Enjoy!

Fumiko Takatsu doing a face yoga exercise for the cheeks.

5 Exercises You Can Do in Bed to Get a More Symmetrical Face

Ever look in the mirror and notice that one eye seems slightly higher than the other or one cheek fuller than the other?  Been there, done that. 🙈 This was my story everyyy single day after a car crash had permanently altered my facial symmetry.  I didn’t want to go under the knife, and accepting […]

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Marionette Lines? Here’s How To Get Rid Of Them

The mouth area shows your age, but it also shows your emotions. When the corners of your mouth are down, which can naturally occur as you age, you look unhappy or sad. The Face Yoga Method is the mouth’s best ally because it can improve your smile, get rid of marionette lines and nasolabial folds,

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Sleep Wrinkles And How To Prevent While Sleeping

Do you wake up every morning looking older or more tired than the day before?  If you think you’re doing everything right, but your skin is still showing signs of sleep wrinkles and dullness, you might be subconsciously aging your skin and contributing to your undesired skin condition! The truth is, many lines and wrinkles

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Top 4 Easy And Effective Face Yoga Exercises

Over my many years of teaching Face Yoga, I’ve discovered the benefit of adding a little resistance to the training. No, you don’t need to use weights or a resistance band—all you need are your hands! Here are the top 4 easy and effective Face Yoga exercises that you don’t need any equipment for! At the Face

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Your Complete Guide to the Mouth and Cheek Area

After years of diligent practice, research and hearing our Face Yoga Community’s needs, we now know that the mouth and cheek area is the most sought out area to tone, smooth out and reshape! So we’ve decided to break down these areas for you so you can maximize your Face Yoga results and be confident

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How To Choose Your Face Yoga Program

Fact: You can erase blemishes, smooth fine lines and wrinkles, and create a radiant glowing complexion without any products or procedures.  For nearly two decades we’ve been teaching the world how simple facial exercises can give you back your confidence. Today, we’re taking an inside look at our best-selling Face Yoga Method Programs so you

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How To Fix Asymmetrical Face With Face Yoga

Improved facial symmetry is one of the most commonly sought-after benefits of our clients. Whether you’re looking to even out the size of your eyes, adjust the shape of your nose, or correct a lopsided smile, Face Yoga is a wonderful way to fix an asymmetrical face and create a more symmetrical look 100% naturally. 

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Do Facial Exercises Cause Wrinkles?

This blog post is little bit different from other blog posts I usually write.  I want to address a myth I often hear in regards to face yoga and give you the answer to the burning question: Do facial exercises cause wrinkles? Some people say that moving the facial muscles and doing facial exercises cause

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