You probably know that stress is the worst enemy for mental health. But did you know that stress also affects your skin? Did you also know that you can de-stress your face with your shoulders!!? If you have tight shoulders, you may have frown lines. If you are stressed out, you may suffer from acne. Next time you feel stress or a headache coming on try this shoulder exercise before you reach for the aspirin. You will feel instantly relaxed and your face will show it.
Bonus tip! Do you know how to de-stress your skin in winter? I have a suggestion! Melt your stress away and get a rosy face with clear eyes in record time with this winter de-stresser.
Really amazing…thank you 🙂
Great to hear that you enjoy the exercise!
Ahh, I needed that. It felt really good!