Get Rid of Nasolabial Folds While Sleeping | Face Yoga Method

Do you ever notice that one side of your face has deeper nasolabial fold lines in the morning? Have you ever noticed that you have more wrinkles on one side of the neck than the other side? If the answer is “yes” I have a solution for you.

In one of my previous videos, I talked about the importance of using a good pillow to prevent wrinkles around the neck. After this “pillow talk” video, I received a lot of questions about a pillow for side sleepers. I did not have a good answer at that time but finally I found the solution! In this video, I will share what I call pillow perfection. This is a great pillow to support your face while you are sleeping, especially if you are a side or stomach sleeper. It can dramatically reduce facial compression which can cause deep nasolabial fold line(s) when you wake up in the morning.

My sister in law and business partner, Maria, also loves this pillow and both of us took this pillow when we went to New York for business. After using this pillow, we cannot go back to other pillows!

Many of us sleep at least 5 hours a night. That means you are using a pillow 35 hours a week or 1050 hours a month. Imagine that 1050 hours a month you are using a pillow which is causing facial compression, wrinkling and premature aging while you are sleeping. Choose the right pillow and you will see a dramatic change on your face and neck.

A couple things to know about the perfect pillow.

1. It took me a few days to get used to this pillow. Just give yourself an adjustment period.

2. this company has a thicker pillow “Le Grand Pillow” but for beauty purposes and wrinkle prevention, I highly recommend the thin pillow “La Petite Save My Face Pillow” 

3. It is not cheap, but think about how many hours you use a pillow per day, At least 5 hours a day.

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