Have you ever wondered how to plump your lips in a natural way and without any surgical corrections? If yes, here is a couple of tips!
The Minimalist’s Guide To The Pink, Sexy & Plump Lips
I was obsessed with lip balm for a long time. I always had to have it with me and was afraid of losing it so I would put my balms throughout my house as backups and even in my car. I just could not imagine my life without these little lip helpers.
These days, I only use it a few times a day. I usually use it in the morning when I wash my face and in the evening before going to bed. I rarely use lip colors. Instead, I often do a lip exercise throughout the day whenever I feel like my lips need a little bit of color, moisture, and firmness.
More Water, Plumper Lips
As we age, the lips also age. They lose firmness, the color fades and they get wrinkly. Don’t you miss them being smooth, soft, and baby pink? Your lips also reflect the condition of your body hydration, and if you feel that they are dry, your body needs more water, too! Lip balm can be a temporary solution, but drinking more water is always a good long-term idea.
The Secret Of Baby Lips
I want to share with you one of my favorite lip exercises. It is very easy and IT WORKS! Lips get plenty of exercise daily through talking, smiling, chewing, and kissing. So maybe you are wondering what else you can do to help them look better. The exercise I am showing below stimulates the muscles around the mouth so that they make your lips firm, smooth and plump. You won’t need to use lip balms so often anymore!
The Bumble Bee Lip – Face Yoga Exercise For Plumper Lips
With your mouth lightly closed, vibrate your lips together while making a humming sound for 10 seconds or even longer if you can. For the best results, repeat the vibration until you feel a tingly sensation. This will take you right back to childhood. Now you know why babies always have the most kissable mouths.
Make sure and tell me how this feels in the comments below.
Hi Fumiko,
I tried this exercise for the lips. But I only manage to do it for maybe 5 Seconds at the Most…then I Run Out of breath or if I try do it with less air my lips won’t vibrate. Am I doing it wrong?
Cheers, Nikky
Hi Nikky,
Losing breath is not unusual, especially if you are a beginner with face yoga exercises. And yes, it’s not just you, all of us usually tend to not fully inhale and exhale the air in our lungs.
In order to do the do the exercise right, you will have to learn how to breath properly. 🙂 You can start by trying to fully inhale and then exhale during the exercise to replace accumulated CO2 with fresh, oxygenated air. At the same time, try focusing on your breath – this will relax and reset both your mind and body and get you easier through the exercise.
Let me know if this helped!
Best,
Fumiko
Hi fumiko! I have a gummy smile when I am tired. Is there any facial exercise for it?
Hello! Check out this video for some tips! https://www.youtube.com/watch?v=dlnjwi_Y3JM
hi!! can you recommend any tips or exercise to reduce the size for lower lip?
Thank you.
Was wondering how to make my mouth look fuller, I have a line top lip and my mouth is uneven
Try out the exercise you see in the video consistently for plumper lips!
hi sorry can you make a quick insta video on this on exactly how to do this? this will be so helpful
こんにちは。私はモンゴル人です。モンゴルに住んでいます。英語はわかりません。日本語すこしわかります。face yoga したいです。今年39歳です。よろしくお願いします。モンゴルからどうやってあなたのface yoga 授業をすればいいですか。
For a great starting point, please complete our survey by following this link! https://aginghabitsquiz.com/what-is-yours
Hi Fumiko, I just found you and think your poses are wonderful. I am 50, what can I do for sagging jowls that pull my mouth down?
Regarding a double chin, loose turkey neck and jowls, we have an exclusive Neck and Jawline Jump Start! In this program, Fumiko will guide you through 28-Days worth of Face Yoga Method techniques that are aimed at strengthening the neck, diminishing a double chin and toning the jawline. More information here: https://go.faceyogamethod.com/neck-jawline-jumpstart
Glad you’re enjoying it!
Hi Fumiko,
Great excercises.
My problem is the chin – I have wrinkles on the left side where the left down 3rd-4th teeth are.
Could you advise me some exercises?
Thank you in advance so much for your help.
Warmest regards,
Anette
Hi Anette, for asymmetry in the mouth area, we have an exclusive Jump Start to the Symmetrical Mouth! In this program, Fumiko will guide you through 28-Days worth of Face Yoga Method techniques that are aimed at making your mouth more symmetrical and love the way you smile. More information here: https://go.faceyogamethod.com/mouth-cheeks-jumpstart
Is this a perminent effect for bigger fuller lips or would I have to continue even after my results to always have bumper lips?
Hi Meg, like any form of physical exercise, we recommend routinely performing the exercise to maintain the results.
Will you post a video please
I love the exercise!so cool! 🙂
Hi Fumiko I love your energy! I am 63 and have many vertical wrinkles around my mouth. I don’t smoke but my mouth looks like I do. What exercises for me?
P.S.
This is also a good pose to do!
https://faceyogamethod.com/blog/how-to-get-rid-of-nasolabial-lines-with-face-yoga/
Check the video and see how you feel.
TIP:
When you move the air to the upper lip you keep that
area smoothed out. This exercise is great for getting
rid of the vertical lines that occur on the upper lips as
you age. These lines are also known as “smoker lines”.
The pose is in my Ebook on P 79!
Warmly,
Fumiko
Hi Sherry,
Thank you for your comment and question. Do you have my Ebook? If so, I think The Lip Smoother (hands free) on page 67, The Lip Smoother (with hands) on pare 68, The Lip Plumper (hands free) on page 69, The Lip Plumper (with hands) on 70 work great for you.
If you do not have my Ebook, you can get it on my website. https://faceyogamethod.com/the-ultimate-guide-to-the-face-yoga-method/
I am in a process of making a video for the exercises so you can wait for that too.
Also I will try to put a pose on weekly video blog sometime!!
I really think is not hard to smooth out the vertical wrinkles around the mouth area as long as you notice, correct and retrain the area with exercise!
let me know your progress.
Warmly,
fumiko
hey fumiko plz give some specific exercises for people in 20s to maintain youthful skin for a longer time…thanks…love all ur posts
Hi, I would say keep practicing the poses and eat well. It also depends on the individual too.
My youngest student was 16 years old and the oldest one was 93 years old.
As for good diet, I am in a process of making a cook book!!!
warmly,
Fumiko