A glass jar, scissors and a black chocolate-like piece on white plate.

The Beauty Secret For A Clean Body and Shining Hair

Kelp (called “Kombu” in Japanese) is a wonderful and natural food for your body and beauty. Kelp has a very mild flavor and is best if not overcooked. It is a great substitute for vegans/ vegetarian and better than chicken soup for many reasons. At the same time, it’s a well ke(l)pt beauty secret for a clean body and shining hair!

How To Make Kelp Water

Drop one strip of kelp into 2 cups of room temperature water and wait for at least 20 minutes or leave it overnight in the fridge. Now your kelp water is ready!  If you want to get the maximum flavor or use it as a soup stock, you can soak the kelp in water for 20 minutes or so and then heat. But never boil the water.  You can add some miso or soy sauce and have it as a soup.

Natural Benefits Of Kelp

  • Natural anti-inflammatory and antioxidant.
  • Highly absorbable minerals and is low in calories. An ideal food for anyone on a weight-loss diet.
  • Rich in minerals, such as iodine and potassium, and it draws water and impurities from your body.
  • Increases thyroid hormone production.

Caution

Seaweed is high in natural sodium, so if you have high blood pressure or have thyroid problems, talk to your doctor before taking/increasing seaweed in your diet. Kelp absorbs all kinds of minerals and it can be contaminated by toxic heavy metals. Make sure and choose good quality seaweed that is harvested from unpolluted waters.

Beauty tips for having a clean body or shining hair should not be a secret, right! Share it with your girlfriends and let me know how it worked for you!


7 thoughts on “The Beauty Secret For A Clean Body and Shining Hair”

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top