Have you seen your “future” face in the mirror? If not, take a look at yourself – simply hold a mirror parallel to the floor and look down until your face is completely parallel to the mirror. You can see what you will look like in 10 years.
Does this make you say “yikes” or “wow’? Does this face make you happy? Do you see a double chin? Sagging face line? Wrinkles under the mouth area? Now, place the mirror over your head until it’s parallel to the ceiling, then look up. That is the face you had 10 years ago. Don’t you miss that?
Gravity makes it possible to walk and stand on Earth but it pulls our face down and makes us look older. If you are not happy with the face you might have in 10 years, try something to prevent that! Here is my tip on how to get the non-surgical lower facelift (and HERE is another one for getting a natural cheek lift!).
Facelift surgery lifts up your lower face toward the ears to erase the lines around the lower mouth. It also lifts up your lower face but after a few years, things will start to go down again. In this video, I will share one exercise you can do to reduce, prevent and shape up your lower face line. As always, do this regularly to see results!
DO YOUR TONGUE EXERCISE
How long will it take to get visible results
Hi Ann, most practitioners see visible results within a few weeks of diligent daily practice.
It’s a great way to feel better about yourself! Thanks for passing this on.
OMG can’t wait to start this!
I have been doing these face exercises for a while and it has really improved the muscles in my face. We exercise our body muscles, so why not exercise our facial muscles… it makes sense to me. Thanks Fumiko!