This blog post is little bit different from other blog posts I usually write. I want to address a myth I often hear in regards to face yoga and facial exercises. Some people say moving the facial muscles and doing facial exercises create unwanted wrinkles and cause...
If you close one eye and try to see things, what do you think your body does? If one side of your eye has droopy eyelids, or if you have uneven eyelids how would that affect your body?
Last October I turned 47 years so I am not exactly a spring chicken by society’s standards but I still feel like one. Some great habits including healthy foods, meditation, practicing yoga and Facial Yoga help to keep me young but nobody can avoid aging 100%. After my...
Have you ever had red eye? If you stay under the sun, in the snow or stare at the computer/television screen for too long, your eyes are probably tired and can possibly turn red, even if you cannot really see it
Did you know that very often your face manifests what is going on in your body? Many people focus on the problems on the face and forget about what is going on in the body.
Do you have Dark circles under the eyes? Are you concerned about them? Here is a quick video from the Face Yoga Method, it works.
Want to get rid of bloodshot eyes? Watch this quick and easy video from the Face Yoga Method, It Works!
This pose has been one of my signature poses. I have seen so many changes on so many people’s faces after this pose.
In this video I will show you one of the funniest looking facial exercises but also the most effective in reducing wrinkles and bags under the eyes.
Do you ever battle under the eye bags? Maybe a really late night, not enough sleep or a bit too much to drink? I have a fantastic method that helps to relieve and reduce under eye bags very quickly