Face Yoga Exercises for the Forehead Area

If you are wondering how to get rid of forehead wrinkles naturally, Face Yoga exercises for the forehead area are the solution. One of the best ways to decrease and soften the wrinkles on the forehead is to stop unconscious repetitive movements. You can achieve this by training your forehead muscles not to move when you open your eyes or speak. Just paying attention to your own face movement helps you to correct this habit. This section contains great tips and exercises for forehead wrinkles and lines.

Here are some of the most popular reads in this category:
– How to Get Rid of Your Unwanted Forehead Wrinkles and Droopy Eyelids at the Same Time
– How to Relax the Forehead and Reduce Forehead Wrinkles
– 3 Simple Tricks To Get Rid Of Frown Lines (AKA Number 11 Lines)
– How To Get Rid Of Frown Lines Naturally
– How To Reduce/Prevent Frown Lines From Your Face Forever

The experience made me aware of my facial movements, especially my forehead. But by doing these exercises, I can reset my forehead movements so that I do not create unnecessary and unwanted wrinkles.

Now, it is your turn.

Fumiko Takatsu smiling and pointing out at her forehead.

5 Exercises You Can Do in Bed to Get a More Symmetrical Face

Ever look in the mirror and notice that one eye seems slightly higher than the other or one cheek fuller than the other?  Been there, done that. 🙈 This was my story everyyy single day after a car crash had permanently altered my facial symmetry.  I didn’t want to go under the knife, and accepting […]

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A woman looking at the forehead wrinkles and making a scared face.

The Forehead Exercise Mistakes You’ve Subconsciously Been Making

Here’s the thing…  Your subconscious exercise mistakes are hindering you from your maximum Face Yoga results.  You’ve invested time, money, and effort into Face Yoga and you deserve the maximum results this revolutionary Method can provide. If you feel you’re doing everything right and following one of our digital Programs step-by-step, but still aren’t seeing

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Top 4 Easy And Effective Face Yoga Exercises

Over my many years of teaching Face Yoga, I’ve discovered the benefit of adding a little resistance to the training. No, you don’t need to use weights or a resistance band—all you need are your hands! Here are the top 4 easy and effective Face Yoga exercises that you don’t need any equipment for! At the Face

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Reduce Frown Lines With This Face Yoga Method Pose

Frown lines, often referred to as 11 lines, are mostly caused due to our frequent expression in the forehead area. Bad habits such as subconscious frowning and squinting also greatly cause frown lines to form in the first place.  Consistent frowning whether while thinking, feel upset, or just as a subconscious action, causes frown lines

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How To Choose Your Face Yoga Program

Fact: You can erase blemishes, smooth fine lines and wrinkles, and create a radiant glowing complexion without any products or procedures.  For nearly two decades we’ve been teaching the world how simple facial exercises can give you back your confidence. Today, we’re taking an inside look at our best-selling Face Yoga Method Programs so you

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How To Fix Asymmetrical Face With Face Yoga

Improved facial symmetry is one of the most commonly sought-after benefits of our clients. Whether you’re looking to even out the size of your eyes, adjust the shape of your nose, or correct a lopsided smile, Face Yoga is a wonderful way to fix an asymmetrical face and create a more symmetrical look 100% naturally. 

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Bell's palsy patient's progress with Face Yoga.

Face Yoga For Bell’s Palsy

Face Yoga is the natural practice of activating and toning the 50+ facial muscles in connection with awareness of breath and inner happiness. Recent studies have proven that facial exercises can reduce the signs of aging, change the overall look and shape of our face and more. One of the additional benefits of Face Yoga

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Do Facial Exercises Cause Wrinkles?

This blog post is little bit different from other blog posts I usually write.  I want to address a myth I often hear in regards to face yoga and give you the answer to the burning question: Do facial exercises cause wrinkles? Some people say that moving the facial muscles and doing facial exercises cause

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