Have you ever tried lifting your cheeks while you are running? Read the text below and see how you can get cheek lift naturally.
Gravity pulls everything down all the time and your cheeks are also affected by gravity. Why not prevent sagging by lifting your cheeks?
The benefits are not just physical they are also psychological since you will see more people smiling at you and that makes you feel so great!
Try this pose next time you go running, jogging, riding a bicycle or even climbing up the stairs. You will be happily surprised to see the changes on your face and in your life!
This movement is very simple:
- Curl your lower lip over your lower teeth.
- Lift up the corners of your mouth
- Imagine that you are making round circles with your cheeks
- Hold this position for two to five seconds. (You can keep holding this position while you are running/jogging as long as you feel comfortable)
Try this pose next time you go running, jogging, riding a bicycle or even climbing up the stairs. You will be happily surprised to see the changes on your face and amazed to find out that you can lift your cheeks naturally, without undergoing surgical interventions!
p.s. – Today’s video is a partial clip from the Members’ Only Q and A Live Webinar. The members loved it so much I wanted to share this with you too.