How To Get Fuller Cheeks and Make A Skinny Face Meatier

how to get fuller cheeks“Meaty Face” vs “Boney Face”
Did you know that there are two types of face? One is the “boney face” and the other is the “meaty face.”

 

 

The people who have a  “Boney Face” tend to:

  • look older than their actual age.
  • loose weight from the face.
  • see the hollow on their cheeks when look down
  • look skinnier than their actual weight

The people who have a “Meaty Face” tend to:

  • look younger than their actual age.
  • carry more weight in the face than the body.
  • see the double chin when looking down
  • look heavier than their actual weight

Here are some examples of celebrities with “boney faces” and “meaty faces.”  Angelina Jolie has a “boney face” and she is only 37 years old.  Nicole Kidman has a “meaty face” and she is 45 years old.  Does this surprise you? I was surprised!

I thought Angelina Jolie was older than her actual age and Nicole Kidman was younger than her actual age. Of course they dress differently and they carry themselves differently but both of them are skinny and I was wondering why they look the way they look.  It is their face differences!!

The Little Known Factors That Could Change The Way You Look
I have a “boney face” and even when I was in my late teens, I looked much older than my actual age. I loved it when I was younger because I felt more “mature.”  Now I am 44 years old. When I am tired or do not have enough sleep, it shows on my face right away! I try to keep my cheek area round so that I do not look older and/or tired.

In general, the person with “meaty face” looks younger than the person with “boney face.” The “meaty face” people look heavier than the people with a “boney face.”  There is no such thing as “good” or “bad.” But if you are one of those people who wants to make your face rounder, there are certain face exercises you can do so that you look younger than your actual age!?

When you try this exercise, imagine your face getting rounder and fuller like the cheeks all the babies have! I do this exercise in the car when I take my daughter to school. Try it and let me know your progress.



Comments

comments

  • Karolina

    I have a ‘meaty’ face ._. I actually would prefer it to become a bit slimmer. I started to do your exercise few days ago (I’m on my 13th day) and I see changes. : ) Still I would love to see some additional exercise from you! Thank you for all videos!

    I think that you’re wonderful and beautiful :) My mother is the same age as you, wow… you look like a person in 30s… :O

    • http://faceyogamethod.com/ Fumiko Takatsu

      Karolina, thank you for your message! Keep practicing and take photos of yourself to keep yourself motivated!!

      Warmly,
      Fumiko

  • linda

    I think that you’re wonderful and beautiful

    • http://faceyogamethod.com Fumiko Takatsu

      Thank you so much!
      You made my day :)

    • http://faceyogamethod.com/ Fumiko Takatsu

      Oh, thank you so much!

      • pingku

        help me to make symmetric my face

  • Shalini

    This has been my problem all along. I can say I have a boney face and one of my cheeks is rounder than the other. I am just 25 but lately I have been losing the only fat from my face and look so tired all the time. Also my skin has started showing large pores. Will this exercise help? Looks like the whole world wants a slimmer face, i want the opposite!!

    • http://faceyogamethod.com/ Fumiko Takatsu

      I want to make my face fuller too! I lose cheek fat when I get tired and that makes me look old and tired! So this one is for you! As for the asymmetry on your face, maybe you are eating with one side of the mouth? Are you sleeping on your side so that one side of your face is always pushed down? Check your daily routine and see how you can change some of your routines. I am planning to do a symmetry workshop for video members. https://faceyogamethod.com/webinar/

      As for pore size, try the 100 times face wash. This is really amazing…..

      https://faceyogamethod.com/clear-skin-tips/

      hopefully these works!

      • Shalini

        I do eat with one side of my mouth!
        Do you think if I change this habit it’ll do me some good?

        • http://faceyogamethod.com Fumiko Takatsu

          Probably it will. Try it!

  • Hakeem

    I want my face thinner does this excersise works for that

  • http://www.facebook.com/profile.php?id=100002103979460 Tasheem Acenith Amunet

    Idk what’s wrong with my face :/

  • Natasya99

    what if my upper jaw is slightly more forward than the lower jaw (chin) when i curl them, because basically the gap between my nose and upper lips is very small…after i took off my braces, the area around my mouth becomes thinner :( how to solve this?

    • http://faceyogamethod.com Fumiko Takatsu

      We appreciate you writing in. In regards to your question about your mouth became thinner, Please take a look at this blog post

      https://faceyogamethod.com/lip-exercises/

      I hope this helps.

      Warmly,
      Maria

  • TV

    Omg you described exactly how I feel all the time! I dislike it when people come to me and said you ate too skinny (I’m not!) and that I look old (I know ppl can be so blunt). I lose all the fat on my face first makin me look so tired. I want to be skinny but I just can’t win. Now I know there are others like me

  • Alice

    Hi fumiko,
    I started to lose weight on my face around two years ago, I did not know what cause it. When I looking at your upper and lower lips curling exercise video could improve the boney face problem? I just could understand how will it help! Could you please explain it? Thank you very much!

  • Alice

    Hi fumiko
    On my previous message, I wrote it wrongly, Instead of saying i could not understand the upper and lower lips exercise will help the boney face problem, I wrote I could understand. So I would like to change and thank your explanation.

  • John

    Hi fumiko,

    I want to know how often do I make this exercise, once a day or two days, and how many repeats(30 seconds) in one exercise. Could you help me. Thank you very much!

  • woon jeun chu

    hmm, this kinda relaxing xD, btw i’ thinking that, how to reduce the size of a cheek? -.- the other video you showed us is for bone face, how about for the chubby faces? :D

  • Megan

    Hi Fumiko — thanks. Have tried your exercises and I am getting good feedback from my family.

  • sara

    after doing this I got a good result within a week.I got a fuller cheekss..thank you so much but I continue this exercise after getting result I lost my cheeks and it turned back to bony ..what should I do now..Thanks

  • priyanka

    Hii fumiko u r so cute… I really want big chubby cheeks I have a normal round face and I desire to get chubby cheeks
    so can I practice the above exersice..thnks a lot in advance

  • sandhu harpreet

    hey…fumiko. my face is too lien. i wanna fuller cheeks…which is very important for me to looking good. please tell me? wht i cn do?

  • Patricia

    Hi Fumiko :)
    I really really really need your help and I know you can help me
    Well, before, my cheeks are even, their shape/chubbiness are even. But then, I ate a lot. Mostly salty/sweet foods, then I researched that salty foods make face bloat so I manage to lessen it rather than stop it instantly. I am also exercising everyday. After class, when I’m going home, I make 10-15 walk. But still, I noticed recently, that when I smile at the camera, my cheeks become uneven. My right cheek is chubbier than my left cheek. What should I do to make it both even? I’m really looking forward to your response and tips. Thank you.

  • Patricia

    Hi Fumiko :)
    I really really really need your help and I know you can help me
    Well, before, my cheeks are even, their shape/chubbiness are even. But then, I ate a lot. Mostly salty/sweet foods, then I researched that salty foods make face bloat so I manage to lessen it rather than stop it instantly. I am also exercising everyday. After class, when I’m going home, I make 10-15 minute walk. But still, I noticed recently, that when I smile at the camera, my cheeks become uneven. My right cheek is chubbier than my left cheek. What should I do to make it both even? I’m really looking forward to your response and tips. Thank you.

  • paola

    Fumiko, Thank you for all your videos, they are great!!, I have a question for you…do you have an exercise for the corners of your mouth, when they look like a down smile?

    You look great by the way, proof your exercises work!

  • rabia

    youtube version is available or not plz upload on youtube, this flash player is not working in my PC

  • Anna

    Thank you for your post and help :).

    I find it interesting though that you choose Angelina Jolie and Nicole Kidman as exaples. If you look at pictures of them from years ago and compare to photos from now you can tell that no one of these two women have their natural faces.

    Comparing Angelina Jolie photos from now and then:
    Jolie’s weight and body fat amount has changed a lot. Her whole life, from child to late 20′s Jolie had much more body fat and facial fat compared to now. And by doing close comparisons it is easy to see that Jolie has done some sort of chin and jaw (possibly cheek) alteration (lift and possibly liposuction and buccal fat pad removal). So I would say that Angelina Jolie was born with a “meaty face”, and by surgery combined with weight loss achieved a more boney face.

    Comparing Nicole Kidman photos from now and then:
    Kidman has the last years using a lot of fillers in her face and cheeks to look plumpier.

    All the best!

  • Vanya

    My face is so slim and i’m only 19, i want it to get fuller and rounder,should i try this? And my forhead isnt making it any better its so small. Help pleaseee

  • Aisha

    Please upload a non youtube video for this method … youtube is not accessible here. Please do it soon. Thanks.

  • dina

    Has this work for anyone be honest plzzz and how long did it toke you to get a fuller cheek