It’s no surprise that facial asymmetry is among the top concerns of many Face Yogis. Perhaps it’s because we’ve never been given a natural solution that works before! Many people, maybe even yourself, think of asymmetry as something you either have to correct surgically or simply learn to live with it.
This was my story too.
Luckily for us both, I didn’t like either of those scenarios!
Apart from medical conditions and accidents, facial asymmetry has its roots in posture and habits, and those are easy to fix once you know what to look for.
Causes of Facial Asymmetry
Your habits are either preventing or causing asymmetry. It doesn’t happen overnight, but repeated patterns can either serve you or work against you with time.
Do you always…
- Sleep on the same side of your face?
- Chew on the same side of your mouth?
- Carry your bag on the same shoulder?
- Brush your teeth with the same hand?
- Cross your legs on the same side?
While seemingly simple or even obsolete, these habits have a significant impact on your symmetry over time. For example, habitually chewing on one side of the mouth can wear down that side due to overuse or develop more muscle on that side over the other — both of which result in facial asymmetry.
In cultivating awareness around these habits and consciously choosing to integrate this newfound awareness in how you do things, you’re also preventing asymmetry from forming in the first place.
How Posture Affects Your Face
The body and face are intricately connected!
While you might not always think of them as working hand in hand with each other, they are. Your posture is one of the critical aspects of your whole Face Yoga Method Practice.
Whether you’re paying attention or not, your posture is doing its thing in either protecting your face or working against it. Poor posture and seemingly harmless habits can cause an imbalance in the body.
Sitting with legs crossed, leaning on one leg while standing, or twisting the body to play musical instruments, among others, can all cause an imbalance in the vertebrae. You can then see how uneven weight distribution offsets the vertebrae, which will, in turn, show on your face, too, in the form of asymmetry.
Correcting Facial Asymmetry
Now that you know what causes facial asymmetry and how paying attention to your habits and posture can prevent facial asymmetry, what if you already have asymmetry you’d now like to correct?
The good news is, The Face Yoga Method is a scientifically proven, all-natural option for correcting asymmetry!
The Face Yoga Method is the ONLY 100% natural approach to not only tightening and toning your face but restoring facial symmetry.
The face, just like the body, is made up of many muscles. Isolating and toning different parts of your face with Face Yoga can restore your muscles, strengthen them and RESHAPE them!
If your face shows asymmetry, start to incorporate a Face Yoga Method Practice into your Routine. Trust us, it works! And if you’re still unsure, simply check out our Community for real people sharing real-time stories and results!
P.S. With the FREE full-face Routine below, you can start to create your facial asymmetry now.
Fumiko la mejor yoga del mundo
My left side especially my eyebrow is slightly lower . Really noticed in photos. Plus my left side of mouth very slightly droops and one side of my cheek look bigger than the other
I click the link but it takes me to a freebie that isn’t about symmetry.
That is my biggest concern, as well as hooded eyelids.
Thanks for your help..
Help me with those exercises
Love face yoga. I have ur book Amd use it
Thank you for the love, Cindy 🙂
My left side especially my eyebrow is slightly lower . Really noticed in photos. Plus my left side of mouth very slightly droops .
Hi Lorraine! You are definitely at the right site to assist you with your concerns! Please download the Free Face Yoga Routine to start the exercises 🙂
I never knew of face yoga until i came across it while online one day. Sounds so interesting.
Hi Corinna! We are happy to meet a possible next Face Yogi 🙂
My left side looks more lifted thank my right
Hi Amy! This article will help you with your concern. Please download the Free Face Yoga routine so you can start with the exercises!
Wow never thought of what could happen to your face or body if you repeating the same gestures to one side rather than alternating! Interesting!
Hi Avina! Many thanks for your feedback! 🙂
Yes, please send me face symmetry yoga routine!
Hi Masha! you are at the right place! please click on the link in the article to get your free routine:)