During the Mini Facelift ™ pose, Scott said “I feel tightened already”.
Scott Disick: “I feel tightened already?!”
But you don’t have to tell us how amazing Face Yoga feels, Scott.
Two Decades Ago I Realized That Facial Exercises Work!
Nearly two decades ago I saw my own results with facial exercise, then my first students saw results, and I realized that there must have been a FUNDAMENTAL, BIOLOGICAL reason why facial exercises work.
I dove into the physiological anatomy of the face, studied it, obsessed about it and found that there are more than 50 muscles in the face that are all interconnected. Once I mastered facial anatomy, I was able to craft targeted Face Yoga exercises that would isolate specific muscle groups to strengthen, tighten and firm a particular part of the face.
But I couldn’t stop there… I went even further and brought my methodology to a research institute in Japan for a study. What they found was that only after a few minutes of practicing my targeted Face Yoga poses, the blood circulation to the face increased and brought a massive amount of nutrients and oxygen to the face!
Before and After – Face Yoga Method thermographic presentation
So Many Benefits of Practicing Face Yoga
I realized then that the practice of Face Yoga had so many MORE benefits than just tightening the face! It also promotes a stunning, youthful glow, improves self-esteem, promotes relaxation and creates happier lifestyles.
My passion and dedication to bringing the best Face Yoga practice to the world have taken me a lot of trial and error to perfect. But today I proudly teach my 90+ Face Yoga Method poses to over ONE MILLION practicing Face Yogis worldwide.
Every day Face Yogis sign into their programs to experience the benefits themselves…
Face Yoga exercises focus on toning and strengthening the muscles, tissues, and skin of the face but do not bring about any alterations to the underlying bone structure.
Can it help when teeth extractions have caused facial narrowing?
Hi Liz! Thank you for your question.
Face Yoga exercises focus on toning and strengthening the muscles, tissues, and skin of the face but do not bring about any alterations to the underlying bone structure.
m encanta
Hay versión en español?
Gracias