Back Exercises

In this tag group you can find all posts related to back exercises.

Some of the most popular posts from this tag family are:
– Good Bye Middle Back Pain And Hello Toned Back
– Happy Women’s Day With The MikoBand!

Back pain and discomfort are almost always tracked back to bad posture. In this tag group, find out about my posture correcting band too.

So, don’t neglect your body, especially your back, since this is the part on which we rely all the time. Back pain very often produces bad mood, lack of sleep and in general, low quality everyday life. So, no excuses! Take care of your body today with these back exercises!

Fumiko Takatsu standing on her feet with legs stretched, head towards the ground and arms behind the back.

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