Top 4 Easy And Effective Face Yoga Exercises

Fumiko Takatsu Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area 15 Comments

Over my many years of teaching Face Yoga, I’ve discovered the benefit of adding a little resistance to the training. No, you don’t need to use weights or a resistance band—all you need are your hands! Here are the top 4 easy and effective Face Yoga exercises that you don’t need any equipment for! At the Face Yoga Method we like to …

Reduce Frown Lines With This Face Yoga Method Pose

Fumiko Takatsu Face Yoga Exercises for the Forehead Area Leave a Comment

Frown lines, often referred to as 11 lines, are mostly caused due to our frequent expression in the forehead area. Bad habits such as subconscious frowning and squinting also greatly cause frown lines to form in the first place.  Consistent frowning whether while thinking, feel upset, or just as a subconscious action, causes frown lines to form, develop, and stay. …

Fumiko Takatsu smiling while pointing at her lips.

Your Complete Guide to the Mouth and Cheek Area

tecat Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Lip Area, Uncategorized 6 Comments

After years of diligent practice, research and hearing our Face Yoga Community’s needs, we now know that the mouth and cheek area is the most sought out area to tone, smooth out and reshape! So we’ve decided to break down these areas for you so you can maximize your Face Yoga results and be confident in your smile!  We often …

Fumiko Takatsu smiling while pointing with her index fingers towards her neck.

Here’s How To See A Smoother And More Toned Neck

Fumiko Takatsu Face Yoga Exercises for Neck and Jawline 2 Comments

Neck wrinkles and neck lines are a common appearance even for people in their 20’s because their formation isn’t solely caused by aging. In fact, many subconscious daily habits cause premature aging of the neck area, and therefore result in increased neck wrinkles and lines.  The good news is, we can prevent these lines from forming in the first place …

How To Effortlessly Reduce Turkey Neck

Fumiko Takatsu Face Yoga Exercises for Neck and Jawline 2 Comments

A turkey neck (or turkey wattle) which means wrinkled or sagging skin on the neck, is a natural side effect of aging. It occurs when the muscles in the neck area begin to weaken, and the skin’s elasticity loosens and therefore loses its ability to stay tight. While the turkey neck is a very common concern, the good news is, …

Fumiko Takatsu doing a Face Yoga exercise for laugh lines.

The Ultimate Pose For Laugh And Smile Lines

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for the Lip Area 7 Comments

Is your mouth making you look older?  Most people say that the part of the face that ages a person most – is the mouth area. As we age, our cheek muscles sag and our laugh lines can get longer and deeper. Some of this is caused by factors we cannot control, like age and genes, but other factors that …

Fumiko Takatsu pointing at her eyes with her index finger - a poster for under eye wrinkles.

How To Treat And Prevent Eye Area Wrinkles

Fumiko Takatsu Face Yoga Exercises for the Eye Area 38 Comments

The eye area is one of the most common places people feel insecure or dissatisfied with. And while under eye wrinkles, eye bags, crow’s feet, and droopy eyelids are a common occurrence, there are things you can do to prevent and minimize their appearance, naturally, so you can regain your confidence and stop wasting money on expensive eye creams.  Lifting …

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What You Need To Know About Face Yoga

Fumiko Takatsu General Face Yoga Method Tips and Advice 75 Comments

If you’ve been wondering IF FACIAL EXERCISES REALLY WORK or looking for tips on getting you started and creating a daily practice – you’re in the right place.  The Face Yoga Method is a blend of yoga-like body postures and facial exercises that improve your appearance and sense of well-being. Face Yoga consists of facial exercises that tone the muscles …