My dear Face Yoga Community, as we head into the busy holiday season remind yourselves how important it is to say thank you and be grateful for your family.
I’m Celebrating My Biggest Gift!
This month for my birthday, I am matching all donations for DSIA made by the FYM tribe to support the Down Syndrome community!!
Motherhood And My Journey With Self-Care
Only when I became a mother myself, I realized how easily our devotion and endless love for our kids can make us forget to think about ourselves. My mom was a phenomenal caregiver and an example of a mother who would give up everything for her child. However, I wish I had this state of mind and knew what I …
Why A Down Syndrome Diagnosis Was The Best Thing That Happened To Me
I owe who I am today primarily to my daughter. My journey to becoming this person was not an easy one. I had to first go through the most terrifying and painful moments of my life and let go of all fears and expectations. When I was in my late 30’s I was very focused on starting a family and …
Why Christmas Holds a Special Place In My Heart
Two Conversations I Had With My Future Father In Law Before He Was Diagnosed With A Terminal Tumor I have many fond memories of when I was younger, celebrating Christmas with my brothers. But my most special Christmas memory is from when I met my parents-in-law during my first holiday season together with Henry. Coming from a family of six …
