EVERYTHING ELSE

My Greatest Accomplishment in 2017

Self reflection is something most people tap into when reaching a milestone and I'm no exception. With 2018 right around the corner I myself started reminiscing about the year that's just about to end. Did I do everything I set out to do in January? Did I travel as...

Happy Holidays!

What an intense year 2016 has been! I hope you spend this holiday season with the people closest to you and a New Year filled with joy and new beginnings. This Saturday is the last day when you can become a Certified Face Yoga Teacher with the Early Bird Special....

Do Facial Exercises Cause Wrinkles?

This blog post is little bit different from other blog posts I usually write.  I want to address a myth I often hear in regards to face yoga and facial exercises. Some people say moving the facial muscles and doing facial exercises create unwanted wrinkles and cause...

3 Life Transformational Changes

As 2015 draws to an end I am reflecting back on the ups and downs and everything in between. It has been a year of change with many ups and downs, happiness and sadness, laughter and tears and many great "aha!" moments. I enjoyed every minute of it.  The sadness and...

Meet my daughter, Nina

Last year, I shared a very personal story in one of my blog posts. I got so many messages, support and love from people all over the world. I was touched and moved more than my words could express. It was about my journey as a mother. It was about me going through the...

REAL PEOPLE, REAL RESULTS

I enjoy my age!

I live in Brooklyn NY in the United states. As I got older I seriously wanted to find somebody who teaches facial exercises. The method is very simple and it’s easy to practice everyday even though sometimes it’s challenging.

Koko Williams Professional Dancer February 11, 2015