Before/Afters

These Women Were Where You Are Right Now Just A Few Short Months Ago. These Are Their Stories

I have been practicing Face Yoga for over 15 years. The results I've seen on my own face and those of my students speak for themselves

AREAS

QUOTES

VIDEOS

COMMUNITY

Cheek Area

Before

AFTER

ROUTINE:
• Cheeks, jawline & eye exercises
• Drinking hot water

DURATION:
Exercises 2-3 times a day

RESULT:
• Toned face, less droppy eyelids, slimmer faceline

Julia, Sweden

Before

AFTER

ROUTINE:
• Cheeks
• Jawline

DURATION:
2 times a day

RESULT:
• reduced puffiness, slimmer faceline

Choi Ming Ming

Before

AFTER

ROUTINE:
• Neck
• Nasolabial Folds

DURATION:
3 times a day

RESULT:
• Toned face, reduce nasolabial folds

Rosalind

Before

AFTER

DURATION:
6 weeks for twice daily

RESULT:
• Firmer & stronger face
• Softer forehead lines
• Improved nasolabial lines
• Smile a lot more
• Feel more confident

Carmen, Age 33 , Australia

Eye Area

Before

AFTER

ROUTINE:
• Eye area

DURATION:
3 times a day

RESULT:
• less droppy eyelids

Nagisa, Age 37

Before

AFTER

ROUTINE:
• Eye area

DURATION:
6 weeks

RESULT:
• Symmetrical Eye Area
• Brighter Skin
• Acne is getting dimished

Miwalkeda

Before

AFTER

ROUTINE:
• Jump Start
• Poses: Wow, Swan and Eyebrow lift

DURATION:
7 months

RESULT:
• Brighter Eyes

Tracey, Age 52

Before

AFTER

ROUTINE:
• Jump Start

DURATION:
2 months

RESULT:
• More toned face
• Bigger eyes
• Cheeks have lifted up

Akie, Age 31

Forehead Area

Before

AFTER

ROUTINE:
• All over face toning

DURATION:
7 Months

RESULT:
• Decreased 11 lines
• Look more relaxed

Anna

Before

AFTER

ROUTINE:
• Forehead-specific exercises

DURATION
4 weeks of daily practice
RESULT:
• Visibly decreased forehead lines
• Reduction in number 11 frown lines

Anne-Marie

Neck & Jawline Area

Before

AFTER

ROUTINE:
• All over face toning

DURATION:
6 weeks

RESULT:
• More sculpted face line
• Reduced under eye bags

Marta

Before

AFTER

ROUTINE:
• Neck and Jawline

DURATION:
12 months

RESULT:
• Slimmer face
• Reduced double chin
• More sculpted jawline

Age 30

Before

AFTER

ROUTINE:
• Drinks mostly hot/warm water
• 2-3 of each poses (NL, Eye, Neck and Forehead Area)

DURATION:
Exercises twice daily

RESULT:
• Healthir skin tone
• Firmer and Decreased 11 lines

Tamara Switzerland

Before

AFTER

ROUTINE:
• Switched to a more healthy and natural lifestyle
• Mastered Face Yoga poses and is a certified teacher

Duration:
• Exercises thrice daily

RESULT:
• Lifted cheeks
• More sculpted neck and jawline
• Reduced eye bags and crow's feet wrinkles

Yoshiko, Age 42

Nose Area

Before

AFTER

ROUTINE:
• Sleeps on back
• Mini Face Lift, Smackeroo, Bumble Bee, Nasolabial Fold Smoother & Candle Blow
• Drinks more water

RESULT:
• Decreased nasolabial folds
• Cheeks are more toned

Helene

Before

AFTER

ROUTINE:
• All over face toning

DURATION:
Exercises twice daily

RESULT:
• Lifted cheeks
• Reduced droop in eyelids
• Nose and smile are more symmetrical

Noriko Sakai

Watch our testimonials to hear for yourself!

“My concerns were facial bloating, sagging
faceline and droopy eyelids. After a few weeks
of practice I saw a dramatic change in my
faceline and I can feel that the extra fat on
my face is gone.”

“It feels like you’s are my friends even
though I’ve never met you in real life.
You give me so much energy!”

“People from all around the world united
and became one big Face Yoga family.
Thank you so much! All these steps are a part
of my life and I can’t live without it!”

Face yoga is a completely natural alternative to anti-aging remedies. By practicing a series of facial exercises you can learn to tone the muscles beneath the facial skin and increase facial circulation and blood flow which results in a more youthful and radiant complexion.

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There are lots of "Face Yoga" teachers and courses popping up with the growing popularity of this technique.
Please know that only content found on our website, course pages, and social media platforms are Certified Face Yoga Method and created by Fumiko Takatsu.
Any teachers certified in The Face Yoga Method are listed on our website. All other content is not approved and may yield adverse effects.