The Ultimate Guide to the Face Yoga Method Paperback Book$29.00
Availability: Use code FREECSP to get it free + shipping
The Ultimate Guide to the Face Yoga Method Paperback Book
$29.00
Availability: Use code FREECSP to get it free + shipping
15 years’ worth of beauty secrets revealed in one handy book.
Perfect For: Complementing your skincare routine with nutrition, exercise and stress reduction strategies.
The Ultimate Guide to the Face Yoga Method book reveals the secrets of Fumiko Takatsu, Face Yoga Method creator. Backed by 15 years of research, this book contains nutrition, facial exercise, skincare and stress reduction techniques that help you achieve that tighter and brighter skin you’ve been dreaming of.
Become healthy and confident – inside and out
Aside from beauty secrets, Fumiko Takatsu also offers tips on how to live a healthier life and feel comfortable in your own skin. After all, physical beauty becomes more attractive when paired with a confidence that comes from within.
Consistent practice & commendable results
No need for expensive treatments to fight wrinkles and fine lines. All you need is at least 10 minutes of consistent practice every day, and you’ll start seeing results.
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Become Healthy and Confident - Inside and Out
Aside from beauty secrets, and over 40 of her proven Face Yoga Method Poses, Fumiko Takatsu also offers tips on how to live a healthier life and feel comfortable in your own skin. After all, physical beauty becomes more attractive when paired with a confidence that comes from within.
An Inside Look At The Ultimate Guide Book
No need for expensive treatments to fight wrinkles and fine lines. All you need is at least 10 minutes of consistent practice every day, and you’ll start seeing results.
- - The Face Yogi Mantra
- - Introduction
- - How To Use This Book
- - Part 1: The Face Yoga Method
- Getting Started
- The Warm Up Poses
- The Forehead Area
- The Eye Area
- The Mouth Area
- The Lip Area
- The Nasolabial Folds
- The Cheek Area
- The Neck and Jawline Area
- The Cool Down Poses
- Visualization Tips
- Stress Reduction Tips
- Acupressure
- Face Yoga In A Hurry
- Nutrition
- Skin Care
Consistent Practice & Commendable Results
No need for expensive treatments to fight wrinkles and fine lines. All you need is at least 10 minutes of consistent practice every day, and you’ll start seeing results.
$29.00
Availability: Use code FREECSP to get it free + shipping
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The book is perfect for reaffirming what I learned online, I can check the book before I go to sleep and do a few exercises. The book was exactly as p...More
The book is perfect for reaffirming what I learned online, I can check the book before I go to sleep and do a few exercises. The book was exactly as presented and signed and showed up promptly. Love this.
Absolutely love having this book in hand, always refer back for some of the poses
I gave the book as a gift. The recipient loved the book. Thank You!
This is my new bible!! I’ve been doing the poses every other day over the Christmas break and I love the tightening feeling I have following each prac...More
This is my new bible!! I’ve been doing the poses every other day over the Christmas break and I love the tightening feeling I have following each practice.
When I don't have access to video, I can always reference exercises that are clearly illustrated in this paperback book!
Very easy to read, nicely set out and plenty of great exercises. I love it.
Great book
The book is amazing, I can bring it to places where there's no internet and still keep my face yoga practice.
I love Fumiko's videos and have been following them for years. I ordered her paper-back book, "The Ultimate Guide To The Face Yoga Method," because I ...More
I love Fumiko's videos and have been following them for years. I ordered her paper-back book, "The Ultimate Guide To The Face Yoga Method," because I don't have a smart phone
and is easy to take this book along with me on vacations and practice while away from home. Thank you, Fumiko!
Fondly,
Terry
and is easy to take this book along with me on vacations and practice while away from home. Thank you, Fumiko!
Fondly,
Terry
This is my go to book for face yoga. I don’t always have time to log into the Mastery program, so I will often use this book for a quick reference. Th...More
This is my go to book for face yoga. I don’t always have time to log into the Mastery program, so I will often use this book for a quick reference. The diagram and instructions are easy to follow.
It is easier for me to use than on line. I can see it longer and go over the directions as many times as I need to. I like this book form very much.
I love how you are sharing with the world how to look and feel younger, thank you
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