When was the last time you felt powerful?
When was the last time you looked into the mirror and felt love and acceptance beaming back at you?
What if that feeling was inside of you, right now… just waiting to be unblocked?
That feeling you’re dreaming of is closer to the surface than you think. In fact, we can see it in every person that comes to the Face Yoga Method, and we can see it in you at this very moment. Read on for before and after Face Yoga pictures that will show the fantastic changes in each Face Yogi: Two photos, one incredible story.
At the Face Yoga Method, we’re on a mission to empower women with radical self-care.
We’re here to generate a change in you that will ripple out to every part of your life. Step-by-step, we want to guide your inner beauty to the surface so that you can step up and show up as your most confident, radiant, empowered self!
We want you to know that you have the power to break free from the anti-aging industry.
YOU can take your beauty, health, and self-care into your own hands.
We know that it’s possible. We’ve seen the results on thousands of faces, and these inspiring before and after face yoga transformations speak for themselves.
Transformation is possible, and it starts with YOU.
Face Yoga Can Change Your Face
Face Yoga is the practice of toning the muscles in your face to achieve desired results and prevent premature aging.
The science is simple, but the effects are stunning! This ancient practice focuses on a series of strengthening movements that boosts flexibility while targeting the many muscles in your face and neck.
This is the natural way to reduce wrinkles and lines, get fuller lips and cheeks, and lift your entire face — no knife necessary.
We’ve designed each of the 90+ Face Yoga Method Poses to engage muscle groups like never before, and as you practice Face Yoga, your entire face changes.
With awareness, action, and accountability built into daily exercise Routines, you’ll be able to:
- Sculpt your jawline for a sleeker look
- Tone your cheek area for a slim appearance
- Smooth and tighten your jowls and neck
- Reduce wrinkles and fine lines on your forehead
- Lessen the crow’s feet around your eyes
- Decrease face puffiness by boosting collagen production
- And get a healthy, fresh overall glow!
But everyone knows that a picture is worth a thousand words… That’s why these women shared Before and After Face Yoga pictures of their individual Journeys.
“I honestly believe that the Face Yoga Method changes people’s lives.
It surely changed my life!!
Before I started the Face Yoga Method, my face was looking droopy.
The first change I noticed on my face after practicing the Face Yoga Method was the corners of my mouth. The left side of my face had been tight, and it was hard to smile evenly and naturally. After practicing some poses, my cheeks got higher, and it became easier to smile naturally, too.
Then my voice changed.
I speak in front of people for my work as a professional tango instructor.
To my great surprise, after learning the Face Yoga exercise, my voice became clear.
I love the Face Yoga exercises since I can see the changes on my face every day!
I have been practicing the Face Yoga Method, and I feel happy and amazed to know that I can control my own face.
I believe mental health influences physical health. I have noticed that
when I practice the Face Yoga Method, I feel good inside and out.
That influences how people treat me, too!
Before knowing the Face Yoga Method, I was rather expressionless.
Now I am very comfortable with my face and my facial expressions.
I think my personal relationships even improved.
The Face Yoga Method changed my life. It is magic to me.”
Thank you, Fumiko!
~ Yoshiko
“I think the muscles in my face have stopped sagging. I had an asymmetrical smile fixed! Thank you, Fumiko, for all that you have taught us Face Yogis throughout this time.
Happy to share the benefits of this Journey with all of you!”
~ Gloria
“I am really pleased with the results because in the first picture, I was a breastfeeding mom and was afraid of getting wrinkled and looking tired after stopping it,
as I’ve experienced twice before already.
But I didn’t this time! YES!
So now I am really happy!
Keep practicing, and love you all!”
~ Elena
“Five months ago and now. Every day I practice face yoga.
I see that the expression of the face became softer.”
~ Ivana
Face Yoga Can Change Your Life
People can’t stop talking about the Face Yoga Method because of its life-changing benefits! We’ve been featured on programs like Good Morning America and written about in publications such as Aveda, The New York Times, and USA Today.
“This Yoga helps women put their best face forward”
“Able to reverse many of [the] visual effects of aging”
“You need to try Face Yoga”
After nearly decades of serving others, whether your family or corporate life, you may be wondering what you have left to show.
What purpose do I have now that my kids are gone?
What does my significant other think of my appearance?
Why does the younger girl get all the attention?
Whatever the story is in your head, you’ve probably felt a slight twinge of your self-worth decreasing. You know it’s not logical, you know it’s not true… but you felt it.
You don’t want to disappear into the crowd.
Just like everyone, you went to the drug store and got eye creams and serums. You even considered or have done some injections. Anything to remake yourself…
Before and After: Face Yoga Transformations
Every day, hundreds of women choose to try something new.
These women (we call them Face Yogis) were where you are right now, just a few short months ago.
They reclaimed their worth from “big beauty” with Face Yoga and empowered themselves with self-love and appreciation.
Every time they showed up for their quick daily practice, they told themselves, “I love you.”
Whenever they set time aside to do their skin care routines, they were affirming, “I’m worth it.”
But the results from practicing these Poses consistently showed them that Face Yoga was the most important choice they would make. When you see their photos before and after face yoga, you understand that starting a Face Yoga Journey of your own could lead you to somewhere new.
Face Yoga helps you commit to the relationship with yourself, making you more empowered, self-loving, and resilient. As you rebuild your boundaries, take back time for yourself, and start to listen deeply to your body, true lasting change is inevitable!
“I was really surprised & shocked in a good way today, comparing my photos. I am confident now to see myself in the mirror & I am beautiful. I am very proud of myself for being persistent & dedicated towards self-care & well-being. Nothing comes free, so this is my reward to myself for being a dedicated Face Yogi.
Please believe in yourself & Face Yoga.
Thank you, Fumiko & FYM team, for your guidance & tips.”
~ Sandhya
Kumiko came to the Face Yoga Method searching for the person she knew was just beneath the surface: Her true self.
“FYM is my guide so that I can have my own life,” she said after one year of Face Yoga.
“After trying the Face Yoga Method, all of sudden I started getting many compliments such as: “Have you lost some weight?”, “Your face looks so toned” and “You look different. You look nice”. Those compliments encouraged me. I even threw away all of my old clothes and started to dress differently.”
~ Kumiko
We know that you can get the results you want, and hundreds of thousands of women know it too.
Whether your biggest concerns are droopy eyelids and under-eye bags, fine lines and wrinkles, hyperpigmentation or dull, sagging skin, or even a double chin…
You can feel radiant again.
You can smile your biggest and best smile.
You can rediscover yourself.
The Face Yoga Method worked for Julia, and it can work for you too!
“By exercising the Face Yoga Method, I can feel and see amazing changes.
Thank you so much, Fumiko!”
~ Julia
Before Face Yoga these women lead very different lives.
Like you, they always had something “more important” to do than self-care. Maybe taking care of your skin is usually an afterthought, and you’re in the habit of placing your wellbeing on the bottom of a loooong to-do list.
Many of us get lost in societal messaging around aging. Our age begins dictating the story we repeat unconsciously to ourselves: “I don’t matter.”
It’s time for a reset.
You are incredible, inside and out. No matter what ‘imperfections’ you think determine your worth. You deserve happiness, joy, acceptance, and love when you look in the mirror!
Rediscovering your spark isn’t hard, but it does take work and practice. It takes showing up every day to the ritual of empowering ourselves. We have to switch the frequency of our inner voice away from negative influences and tune back into our power as women.
The Face Yoga Method is not just facial exercises — but a way to TRANSFORM your life. The more you dedicate yourself to Practicing and loving yourself, the easier and more naturally change flows through you, from forehead to toes.
Change Your Face, Change Your Life
Face Yoga is so much more than just face exercises. It’s a way of life that favors the more natural and sustainable approach to health and wellbeing.
Loving yourself is a mindset. It takes time to develop a sense of deep empowered beauty and to embrace your age with open arms, but we’re all about taking this Journey one step at a time!
Before you know it, you’ll be loving yourself for all that you are. Regardless of the number on the scale, the date of your birth, or the lines on your face. And you’ll be posting a before and after Face Yoga transformation of your own!
“The difference to my lifestyle has been great.
I strongly believe that you have to change your lifestyle as well as doing Poses, face masks, 100 splashes, hot water, early nights.
It is a commitment, but it has made my life better, and at 45, I feel that I can easily grow older slower and gracefully if I just put the work in.
Thanks, Fumiko and other teachers. And please, do not get me wrong, I do get tired, I can be unhappy or soon frown if something is wrong in my life (life is not easy), but now I have the tools to ease my bad days with regular routine that helps my face, body and my mind.”
~ Maja
Not only possible — but proven.
With regular practice of these Poses, you have the power to change your face and change your life.
Today, I invite you to claim this power for yourself and to take the first step of YOUR Face Yoga Journey. Your transformation and YOUR before and after face yoga story are right around the corner.
Hi, I’m Fumiko, Founder of the Face Yoga Method!
About two decades ago, I was faced with a reflection in the mirror which I didn’t recognize.
I thought to myself, “I don’t ever want anyone to feel like they aren’t the most beautiful woman, just because they are in the middle of the most incredible process — aging.”
Once I discovered that I could train my face muscles just like my body, it unlocked something inside me. It didn’t take long for people around me to start noticing differences in my face, but the change I felt went much further than skin-deep.
That was when I understood that the Face Yoga Method was the key to replacing cosmetic procedures 100% naturally. I knew that if it had worked for me, it would work for others.
But at the time, I couldn’t even grasp that someday our Method would reach people worldwide.
It’s my honor to say that my message of empowerment is helping more and more people break free of the hold of the anti-aging industry. It has helped hundreds of thousands take their health and self-care into their own hands and embrace the sacred process of aging.
Today, we get thousands of messages, and I still get excited to serve each and every person who inquires about how Face Yoga can work for them, but it all started from that one.
All their results start from that one thing. The one moment, the one minute, the one second… that one day they decide they’re worth it.
Wish you would show a real women. 75 years or older.
All women are real, no matter their age. Thank you for your feedback, Donna! I’ll share more from women 70+ in my next few posts.