You probably know that stress is the worst enemy for mental health. But did you know that stress also affects your skin? If you have tight shoulders, you may have frown lines. If you are stressed out, you may suffer from acne. Next time you feel stress or a headache coming on try this shoulder exercise before you reach for the aspirin. You will feel instantly relaxed and your face will show it.
REAL PEOPLE, REAL RESULTS
I am thrilled with the changes I see and especially how symmetrical my face is again. I do 15 minutes or so daily of which most is while I am in my car. Your method really works and has become a permanent part of my life.
Karen Newman February 11, 2015