How You Can Prevent Wrinkles While You Sleep

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Lip Area Leave a Comment

Do you wake up every morning looking older or more-tired than the day before?  If you think you’re doing everything right, but your skin is still showing signs of sleep wrinkles and dullness, you might be subconsciously aging your skin and contributing to your undesired skin condition! The truth is, many lines and wrinkles form by the way you sleep! …

Top 4 Easy And Effective Face Yoga Exercises

Fumiko Takatsu Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area 15 Comments

Over my many years of teaching Face Yoga, I’ve discovered the benefit of adding a little resistance to the training. No, you don’t need to use weights or a resistance band—all you need are your hands! Here are the top 4 easy and effective Face Yoga exercises that you don’t need any equipment for! At the Face Yoga Method we like to …

Fumiko Takatsu holding her middle finger and index fingers below her eyes.

How Your Hands Can Elevate Your Face Yoga Practice!

Fumiko Takatsu Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area 12 Comments

Over my many years of teaching Face Yoga, I’ve discovered the benefit of adding a little resistance to the training.  No, you don’t need to use weights or a resistance band—all you need are your HANDS!  At the Face Yoga Method we like to over deliver, while valuing simplicity. One of the beauties of the Face Yoga Method exercises is …

Fumiko Takatsu smiling while pointing at her lips.

Your Complete Guide to the Mouth and Cheek Area

tecat Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Lip Area, Uncategorized 6 Comments

After years of diligent practice, research and hearing our Face Yoga Community’s needs, we now know that the mouth and cheek area is the most sought out area to tone, smooth out and reshape! So we’ve decided to break down these areas for you so you can maximize your Face Yoga results and be confident in your smile!  We often …

Fumiko Takatsu smiling surrounded by two devices showing her online face yoga programs.

How To Choose Your Face Yoga Program

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area 22 Comments

Fact: You can erase blemishes, smooth fine lines and wrinkles, and create a radiant glowing complexion without any products or procedures.  For nearly two decades we’ve been teaching the world how simple facial exercises can give you back your confidence. Today, we’re taking an inside look at our best-selling Face Yoga Method Programs so you can feel empowered in your …

Fumiko Takatsu pointing at her eyes and smiling.

Get A Symmetrical Face With Face Yoga

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area 14 Comments

It’s not altogether surprising that we, as a species read so much into faces. We speak face-to-face, and we spend a lot of time looking at each other’s faces even when we’re not in a conversation. We also have an exceptional degree of diversity in our faces, and this probably comes from the face-centric nature of our social interactions. Improved …

Do face exercises really work - Fumiko Takatsu doing a Face Yoga exercise the right and the wrong way - comparison.

Do Facial Exercises Cause Wrinkles?

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Nose Area 12 Comments

This blog post is little bit different from other blog posts I usually write.  I want to address a myth I often hear in regards to face yoga and facial exercises. Some people say that moving the facial muscles and doing facial exercises cause unwanted wrinkles and create expression lines. That can be true if you are not paying attention …

Get a Natural Cheek Lift and Make More People Smile at You

Fumiko Takatsu Face Yoga Exercises for the Cheek Area 5 Comments

Have you ever tried lifting your cheeks while you are running? Read the text below and see how you can get cheek lift naturally. Gravity pulls everything down all the time and your cheeks are also affected by gravity.  Why not prevent sagging by lifting your cheeks? The benefits are not just physical they are also psychological since you will …