How You Can Prevent Wrinkles While You Sleep

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Lip Area Leave a Comment

Do you wake up every morning looking older or more-tired than the day before?  If you think you’re doing everything right, but your skin is still showing signs of sleep wrinkles and dullness, you might be subconsciously aging your skin and contributing to your undesired skin condition! The truth is, many lines and wrinkles form by the way you sleep! …

Top 4 Easy And Effective Face Yoga Exercises

Fumiko Takatsu Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area 15 Comments

Over my many years of teaching Face Yoga, I’ve discovered the benefit of adding a little resistance to the training. No, you don’t need to use weights or a resistance band—all you need are your hands! Here are the top 4 easy and effective Face Yoga exercises that you don’t need any equipment for! At the Face Yoga Method we like to …

Fumiko Takatsu holding her middle finger and index fingers below her eyes.

How Your Hands Can Elevate Your Face Yoga Practice!

Fumiko Takatsu Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area 12 Comments

Over my many years of teaching Face Yoga, I’ve discovered the benefit of adding a little resistance to the training.  No, you don’t need to use weights or a resistance band—all you need are your HANDS!  At the Face Yoga Method we like to over deliver, while valuing simplicity. One of the beauties of the Face Yoga Method exercises is …

Fumiko Takatsu smiling surrounded by two devices showing her online face yoga programs.

How To Choose Your Face Yoga Program

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area 22 Comments

Fact: You can erase blemishes, smooth fine lines and wrinkles, and create a radiant glowing complexion without any products or procedures.  For nearly two decades we’ve been teaching the world how simple facial exercises can give you back your confidence. Today, we’re taking an inside look at our best-selling Face Yoga Method Programs so you can feel empowered in your …

Fumiko Takatsu pointing at her eyes with her index finger - a poster for under eye wrinkles.

How To Treat And Prevent Eye Area Wrinkles

Fumiko Takatsu Face Yoga Exercises for the Eye Area 38 Comments

The eye area is one of the most common places people feel insecure or dissatisfied with. And while under eye wrinkles, eye bags, crow’s feet, and droopy eyelids are a common occurrence, there are things you can do to prevent and minimize their appearance, naturally, so you can regain your confidence and stop wasting money on expensive eye creams.  Lifting …

Fumiko Takatsu pointing at her eyes and smiling.

Get A Symmetrical Face With Face Yoga

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area 14 Comments

It’s not altogether surprising that we, as a species read so much into faces. We speak face-to-face, and we spend a lot of time looking at each other’s faces even when we’re not in a conversation. We also have an exceptional degree of diversity in our faces, and this probably comes from the face-centric nature of our social interactions. Improved …

Fumiko Takatsu holding a finger on her right eye and looking to the side - showing an exercise for eye area wrinkles.

Eye Area Wrinkles? Here’s The Simple Solution

Fumiko Takatsu Face Yoga Exercises for the Eye Area 8 Comments

Crows feet, heavy lids and 11 lines and eye bags are the most common eye-area complaints in the beauty industry. You’ve probably seen the huge selection of expensive eye creams, tapes, and rollers on the market, but don’t let them fool you because the truth is, these delicate areas are nearly impossible to treat topically. The good news is that …

Photo of Fumiko Takatsu sitting in the bathtub and reading the Ultimate Guide To The Face Yoga Method Book

Scroll Through Your News Feed OR Take 10 Years Off Your Face…

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area, General Face Yoga Method Tips and Advice 14 Comments

What do you usually do when you’re “doing your business”? No seriously, I’m not just talking about this because it’s April Fools Day… You can’t tell me you would rather spend time in the bathroom losing your precious time on scrolling through your Facebook news feed (can you say double chin?) versus erasing 10 years off your face? My team …

Perfect Online Face Yoga Program For Non-Techies

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area, General Face Yoga Method Tips and Advice 4 Comments

Yes, you CAN exercise the muscles on your face the same way you exercise your body! Thousands of people have gone through our extensive programs to reduce the signs of aging through facial exercises. Linda from Canada was apprehensive about joining our Face Yoga online program, because she wasn’t sure if it was going to be easy to follow since …