How You Can Prevent Wrinkles While You Sleep

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Lip Area Leave a Comment

Do you wake up every morning looking older or more-tired than the day before?  If you think you’re doing everything right, but your skin is still showing signs of sleep wrinkles and dullness, you might be subconsciously aging your skin and contributing to your undesired skin condition! The truth is, many lines and wrinkles form by the way you sleep! …

Top 4 Easy And Effective Face Yoga Exercises

Fumiko Takatsu Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area 15 Comments

Over my many years of teaching Face Yoga, I’ve discovered the benefit of adding a little resistance to the training. No, you don’t need to use weights or a resistance band—all you need are your hands! Here are the top 4 easy and effective Face Yoga exercises that you don’t need any equipment for! At the Face Yoga Method we like to …

Fumiko Takatsu holding her middle finger and index fingers below her eyes.

How Your Hands Can Elevate Your Face Yoga Practice!

Fumiko Takatsu Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area 12 Comments

Over my many years of teaching Face Yoga, I’ve discovered the benefit of adding a little resistance to the training.  No, you don’t need to use weights or a resistance band—all you need are your HANDS!  At the Face Yoga Method we like to over deliver, while valuing simplicity. One of the beauties of the Face Yoga Method exercises is …

Fumiko Takatsu smiling while pointing at her lips.

Your Complete Guide to the Mouth and Cheek Area

tecat Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Lip Area, Uncategorized 6 Comments

After years of diligent practice, research and hearing our Face Yoga Community’s needs, we now know that the mouth and cheek area is the most sought out area to tone, smooth out and reshape! So we’ve decided to break down these areas for you so you can maximize your Face Yoga results and be confident in your smile!  We often …

Fumiko Takatsu smiling surrounded by two devices showing her online face yoga programs.

How To Choose Your Face Yoga Program

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area 22 Comments

Fact: You can erase blemishes, smooth fine lines and wrinkles, and create a radiant glowing complexion without any products or procedures.  For nearly two decades we’ve been teaching the world how simple facial exercises can give you back your confidence. Today, we’re taking an inside look at our best-selling Face Yoga Method Programs so you can feel empowered in your …

The Nasolabial Folds Lift Up

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for the Lip Area 4 Comments

Nasolabial folds, sometimes referred to as laugh lines, are the lines that run along the sides of the mouth. Even in your twenties, you may start to notice short lines running from each side of your nose even when you are not smiling. Despite nasolabial folds being a normal part of aging, you may be concerned about them and wish …

Fumiko Takatsu doing a Face Yoga exercise for laugh lines.

The Ultimate Pose For Laugh And Smile Lines

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for the Lip Area 7 Comments

Is your mouth making you look older?  Most people say that the part of the face that ages a person most – is the mouth area. As we age, our cheek muscles sag and our laugh lines can get longer and deeper. Some of this is caused by factors we cannot control, like age and genes, but other factors that …

Fumiko Takatsu pointing at her eyes and smiling.

Get A Symmetrical Face With Face Yoga

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area 14 Comments

It’s not altogether surprising that we, as a species read so much into faces. We speak face-to-face, and we spend a lot of time looking at each other’s faces even when we’re not in a conversation. We also have an exceptional degree of diversity in our faces, and this probably comes from the face-centric nature of our social interactions. Improved …

Bell's palsy patient's progress with Face Yoga.

Face Yoga and Bell’s Palsy

Fumiko Takatsu Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area 12 Comments

Face Yoga is the natural practice of activating and toning the 50+ facial muscles in connection with awareness of breath and inner happiness. Recent studies have proven that facial exercises can reduce the signs of aging, change the overall look and shape of our face and more. One of the additional benefits of Face Yoga can be rehabilitating paralyzed facial …

Fumiko Takatsu holding her palms closed in front of her chest while smiling and looking at the laptop.

A Look Inside The Best-Selling Face Yoga Method Program

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area, General Face Yoga Method Tips and Advice 11 Comments

“I’m delighted with my first Bootcamp results on the outside but super amazed at my spiritual transformation. So grateful to Fumiko and her team. I’m inspired to continue with this lifestyle. PS… I’ve found a new “family” – the FaceYogaMethod family” Change Your Face — Change Your Life If we told you that you could gain all of the face-firming, …