Fumiko Takatsu holding her middle finger and index fingers below her eyes.

How Your Hands Can Elevate Your Face Yoga Practice!

Fumiko Takatsu Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area 12 Comments

Over my many years of teaching Face Yoga, I’ve discovered the benefit of adding a little resistance to the training.  No, you don’t need to use weights or a resistance band—all you need are your HANDS!  At the Face Yoga Method we like to over deliver, while valuing simplicity. One of the beauties of the Face Yoga Method exercises is …

Fumiko Takatsu smiling surrounded by two devices showing her online face yoga programs.

How To Choose Your Face Yoga Program

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area 22 Comments

Fact: You can erase blemishes, smooth fine lines and wrinkles, and create a radiant glowing complexion without any products or procedures.  For nearly two decades we’ve been teaching the world how simple facial exercises can give you back your confidence. Today, we’re taking an inside look at our best-selling Face Yoga Method Programs so you can feel empowered in your …

Fumiko Takatsu pointing at her eyes and smiling.

Get A Symmetrical Face With Face Yoga

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area 14 Comments

It’s not altogether surprising that we, as a species read so much into faces. We speak face-to-face, and we spend a lot of time looking at each other’s faces even when we’re not in a conversation. We also have an exceptional degree of diversity in our faces, and this probably comes from the face-centric nature of our social interactions. Improved …

Fumiko Takatsu holding her palms closed in front of her chest while smiling and looking at the laptop.

A Look Inside The Best-Selling Face Yoga Method Program

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area, General Face Yoga Method Tips and Advice 11 Comments

“I’m delighted with my first Bootcamp results on the outside but super amazed at my spiritual transformation. So grateful to Fumiko and her team. I’m inspired to continue with this lifestyle. PS… I’ve found a new “family” – the FaceYogaMethod family” Change Your Face — Change Your Life If we told you that you could gain all of the face-firming, …

Photo of Fumiko Takatsu sitting in the bathtub and reading the Ultimate Guide To The Face Yoga Method Book

Scroll Through Your News Feed OR Take 10 Years Off Your Face…

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Lip Area, Face Yoga Exercises for the Nose Area, General Face Yoga Method Tips and Advice 14 Comments

What do you usually do when you’re “doing your business”? No seriously, I’m not just talking about this because it’s April Fools Day… You can’t tell me you would rather spend time in the bathroom losing your precious time on scrolling through your Facebook news feed (can you say double chin?) versus erasing 10 years off your face? My team …

Do face exercises really work - Fumiko Takatsu doing a Face Yoga exercise the right and the wrong way - comparison.

Do Facial Exercises Cause Wrinkles?

Fumiko Takatsu Face Yoga Exercises for Nasolabial Folds, Face Yoga Exercises for Neck and Jawline, Face Yoga Exercises for the Cheek Area, Face Yoga Exercises for the Eye Area, Face Yoga Exercises for the Forehead Area, Face Yoga Exercises for the Nose Area 12 Comments

This blog post is little bit different from other blog posts I usually write.  I want to address a myth I often hear in regards to face yoga and facial exercises. Some people say that moving the facial muscles and doing facial exercises cause unwanted wrinkles and create expression lines. That can be true if you are not paying attention …