Meditation

In this tag group you can find all posts related to Meditation.

Some of the most popular articles from this tag family are:
– Dive Deeper & Discover What This Practice Can Do For You
– A Natural Energy Booster – With Five Benefits
– 3 Life Transformational Changes
– Into Natural Healing? You’re Going to LOVE this Documentary

If you aren’t feeling your best in the morning, change your situation. Try meditation or moving your body until you feel happier. After I became a mother, I realized I needed to shift from night-owl to morning-person to create more peace and grace in my day. Ask yourself, where can I find a few minutes a day to focus on my positive thinking? And I usually find them while meditating.

Fumiko Takatsu with hands in praying position in front of her chest, eyes closed.

Dive Deeper & Discover What This Practice Can Do For You

Never has it been more clear to me that it is our mindset, ambitions, and dedication that cause a chain reaction in our lives.  You see, this week was the first time ever that our Face Yoga Teacher Certification Course sold out, what’s more, it happened weeks before the course even begins!  And while I’m

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