Beginning Your Pro-Aging Journey In Your 20’s 30’s Plus our best tips on prevention!

My aging story begins where most of our aging stories begin. 

I was a young woman in my mid-30s, looking for love, purpose, and a solid path to take in my life. 

After years of struggling with insecurities around my appearance and severe acne, I was finally learning to embrace my flaws, who I was, and how I could take the wheel of my life. 

Then, just as I was finally on my path, uncovering what I was sure was going to be the rest of my life — my fateful incident happened. 

While vacationing with a friend, our car was struck from the driver’s side. 

Luckily we both survived. 

But I was left with face and body asymmetry that instantly throttled back into my insecure narrative. 

What I didn’t know was that this incident, as terrible as it was, was one of the greatest things that could have happened to me. 

It was the beginning of my Face Yoga Journey. 

It was the beginning of true healing, deep self-love, and unconditional acceptance.

It was also what prompted me to redefine aging for myself, and later for hundreds of thousands of others.

But at the time, in regards to my face, no one had the answers I was looking for.

I was essentially given two choices: 

a) Do nothing and have an asymmetrical face forever
b) Opt for plastic surgery and injections

Needless to say, I didn’t find either of these “options” reasonable, or acceptable. 

That’s when I knew I had to take my face and my healing into my own hands, if it was going to be the way I imagined it — natural and empowering.

That is the origin story of the Face Yoga Method. 

The Mirror Moment 

At some point, usually in our 30s, we all naturally begin to notice the aging taking place on our face. We at FYM, personally like to coin this, “The Mirror Moment.”

You know the one when you looked in the mirror one morning and felt like your face aged, and fell down, overnight…

This realization hits deep. It’s the moment you come face to face with aging. 

You see yourself daily and accept the subtle changes you’re most likely unaware of in the moment. But when you first realize the aging signs that formed on your face — there’s a particular feeling of loss. 

via GIPHY

That loss makes you retract time and try to rationalize when it started, what caused it, how you could have prevented it, and how you didn’t notice. For most, this isn’t a moment of self reverence but one of shame, and disempowerment.

The truth is, our face carries our authenticity.

Your face will show your sadness, and your joy, just as it shows your stress, your worry, your tension. 

Aging is a beautiful process to witness, but for so many it’s met with stress, lack of confidence, lack of vitality, and the loss of feeling good. What you might not be realizing, is that you’re subconsciously contributing to your aging, and your mindset around it, in ways easily preventable. 

So while there are scientifically proven reasons for faces drooping and “falling down”, in what seems like overnight, there are also scientifically proven ALL-NATURAL SOLUTIONS to counter it. 

They’re also simpler than you may think. 

“The reason I started practicing the FYM was I felt all of sudden “old”…I was shocked to see my face in the mirror one day…  I looked so old. It made me feel sad thinking that I would never look pretty again.” ~ Yu

Proven Prevention 

While you might not be noticing the subtle daily changes, experts agree that our skin begins to age in our early 20’s. This means that your 20s and 30s are the ideal time to start preventative measures and retain your skin’s elasticity, collagen production, tightness, plumpness, and overall healthy and radiant appearance.

If you’re in your 20s and early 30s, right now is the perfect time to re-evaluate your patterns and take note of where you can care, protect, and prevent, not only your skin but your overall well-being. 

Prevention is the gift that keeps on giving. You’ll be grateful for it down the road! 

But, let’s say you’re like the vast majority of people, and you already SEE the signs of aging….

Is it too late? 
Will it work? 
What if…?

Unfortunately, the art of prevention is a fairly new concept in the skin care world. 

So YES, you probably could have prevented some signs of aging, but it’s not too late to reverse them either! Need we say it again?! 

It’s not too late to reverse them!

Trust us, we’ve got you! Face Yoga Method is the art of both prevention, AND reversal of aging skin.

via GIPHY

First, take note of the many things that age your face: 

• Habits 
• Posture
• Skin care 
• Food 
• Age 
• Mindset

Though our human tendency is to attach to complicated solutions, it’s actually the most basic foundational changes that have the most impact on your skin, and your aging experience.

Your Aging Journey 

We’re raised to believe that looking our age (or older) is part of life. We’re taught that our stressors are inevitable and instead of navigating them in holistic, wholesome ways, they become a reality we simply accept. We carry them in our bodies, our hearts, and our faces. Sadly, as women, we often connect our worth to our age and our appearance, causing the negative connotation and fear around aging.

Let us clarify, your heart is what makes you worthy. Not age. Not appearance. 
(Louder for the women in the back!) 

If you’re ready to re-write your aging story, we’re here to be your guide! 

For nearly two decades we’ve been leading women on their aging Journeys with our proven secrets for preventing and erasing facial wrinkles, sagging, asymmetry, and more, without costly procedures or dangerous injections. 

Most importantly, we are women leading women to discover their confidence, adopt a holistic lifestyle, and awaken self-love. We whole-heartedly know, trust, and believe that this is the recipe for a happy and thriving magnetic woman at any stage of life! 

Every woman is not only capable of this, but is deserving of feeling and looking her best. 

If you’re ready for THE secrets capable of transforming the relationship with your face, skin care, mind…

Start Your Practice Today With Your COMPLIMENTARY Face Yoga Video Routine! 
Click the button below to register.

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