Face Yoga Exercises: Where To Start And How

STARTING YOUR FACE YOGA PRACTICE

Are you letting confusion stop you from going forward with looking and feeling your best? 

Starting something new can be daunting. Trust us, we’ve been there too! 

When the Face Yoga Method first came to life, we felt all the feels of how, what, when… When we faced acne breakouts and figuring out our skin needs, we went down this path once again. There’s one major roadblock that almost always prevents us from starting something new.

You want it all, and then end up doing nothing. This pattern might be playing out in your Face Yoga Practice, and even your life. 

But exhale, Face Yogi, we’ve got this, and we’re going to take you on a promising, life-changing Journey ONE STEP AT A TIME. 

What Is The Face Yoga Method?

Face Yoga is an impactful Practice, not just for your face and skin, but your entire lifestyle. It’s a holistic Method that encourages you to be more aware, in touch with your breath, your body, and your mind, and is not about changing you — but helping you embrace all you are. It’s going to make you fall in love with yourself, and your skin, all over again. We’re all about it! 

The Face Yoga Method has been around for over a decade! In that time we’ve helped hundreds of thousands of Face Yogis reclaim their confidence, embrace their age, and celebrate their Journey. Just like the body, the face is made up of many muscles, capable of being shaped and toned. Face Yoga is a Practice that tones and strengthens your face muscles beneath the skin’s surface 100% naturally! 

Benefits Of The Face Yoga Method

While the benefits of Face Yoga are endless, here are just a few to inspire you: 

1. 100% naturally tones and shapes facial muscles
2. Helps you obtain symmetry
3. Strengthens your facial muscles and smooths fine lines and wrinkles
4. Increases blood circulation for a healthy glow
5. Wakes up your face, your eyes, and makes you feel alive
6. Reduces stress and tension from the facial muscles that cause wrinkles
7. Helps you get rid of droopy eyelids, eye bags and dark circles
8. Makes you more aware of your daily habits 
9. Invites you to pay attention to your lifestyle
10. Makes you embrace your age and take care of your skin out of love! 

Structuring Your Face Yoga Practice

Face Yoga works at any age, whether to shape your muscles or serve as a preventative Practice. The sooner you start, the sooner you reclaim your self-confidence and start feeling good. While it might be easy to fall back on the excuses of “when there’s more time…”, we’re here to remind you that YOU are worthy of time. Imagine how you would show up differently if you took care of yourself first. 

What if you carved in time for yourself like you do for others? What if you made yourself a PRIORITY? What if you fell in love with your skin and yourself day in and day out? 

You don’t need anything, except your face to start TODAY. You don’t even need more than five to ten minutes a day to see results within a week. All you need is your face, and the determination to change your face and change your life. With a consistent daily routine, most Face Yogis see results within two weeks, and some even within a few days. What would it be worth to you to wake up every day feeling vibrant, confident, empowered? 

We’ve got the tools to walk you through your Journey one step at a time. With daily guided videos that show you exactly what to do, how to do it, how long to do it for, and even how to get the maximum results. With a built in mirror feature, our video-guided Programs allow you to see yourself and practice right alongside Fumiko. All you have to do is show up, and do ONE video a day. No questions, no confusion, no putting it off, one video is all it takes! 

Face Yogi, you have two choices. One is to take action and live fully, and one is to keep putting it off. Sure, the dishes might need doing, but your face, your body, your mind, need you too! Either start the Journey to empower yourself, and change the way you live, or risk beating yourself up later for not starting now. 

Stop hiding your beautiful face, and instead, heal and nurture your skin so it radiates from the inside-out! 

“Face Yoga Method has been life-saving for me. Beyond words and heartfelt gratitude for you all…” ~ Angelique

“Things you teach us are fundamental to me because you teach us to breathe, to relax, to see life differently, to flow…” ~ Raquel

“Today I’m grateful to find myself smiling again as I’m doing my Poses…” ~ Karen

“I’m grateful for your Program giving me life!” ~ Jessica

“I’m seeing the benefits already in face, body, and spirit!” ~ Erin

We’re already rooting for YOU! What will it be Face Yogi? 

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