The thing with collagen is that you might not even realize that you’re losing it until it’s too late… By the time most people notice their low collagen levels, significant damage has already been done. Collagen loss can be hard to detect, and it happens to your body faster than you might think.Your body spends less […]
Warning Signs of Collagen Loss And How To Bounce Back Read More »
Aging. Whether we like it or not, it’s an inevitable process that we all go through. As we age, our bodies undergo numerous changes, and these changes are especially noticeable in our skin, hair, nails, and joints. Many of us dread the signs of aging, from wrinkled skin and thinning hair to creaky joints and brittle
4 Ways To Keep Your Body and Skin Healthy As You Age Read More »
Collagen supplements have become increasingly popular in recent years due to their potential benefits for skin, hair, nails, and joints. However, with so many products on the market, it can be difficult to know which one to choose. In this article, we’ll discuss the ingredients to look for (and avoid!) in a collagen supplement to
All The Ingredients To Look For (And Avoid!) In A Collagen Supplement Read More »
If you’ve already reached your 40s, 50s, 60s, and beyond, chances are, you’ve seen or heard of collagen supplements on social media ads, store displays, or even on a post from someone you know. You’ve probably seen this ‘Super Protein’ plastered across beauty magazines, used by influencers, and stocked on shelves in various shapes and sizes –
Untold Truths Behind Collagen That You Should Know About Read More »
The simple, straightforward answer is – you guessed it right – sleeping on your back. I know what you’re thinking. Is this information really that important? And exactly how to sleep on your back? 🤔 First things first – YES it’s important, because (let me throw in a fun fact) we spend a THIRD of
Sleep Your Way to Younger Skin! The BEST Pro-Aging Sleeping Position Read More »
My Biggest Regret? Not Making This Investment Sooner (And Why You Shouldn’t Wait Either) Yesterday, I was sorting through my finances, and it was a classic scenario… I saw the $2500 spent on a beach house in Mexico. It was my birthday trip, and I wanted an intimate celebration, so I invited a few close
The ONLY Investment that NEVER Fails to Pay Off Read More »
Ever look in the mirror and notice that one eye seems slightly higher than the other or one cheek fuller than the other? Been there, done that. 🙈 This was my story everyyy single day after a car crash had permanently altered my facial symmetry. I didn’t want to go under the knife, and accepting
5 Exercises You Can Do in Bed to Get a More Symmetrical Face Read More »
Forget blaming the economy, your boss, or even the stars. While outside factors do play a role, the BIGGEST obstacle often hides within. It’s this ONE thought that keeps playing in your head (on repeat). So, what’s the thought? The classic → “What would ‘they’ think of me? But let’s pause for a sec –
The #1 Reason Why You’re Not Living Your Dream Life Read More »
The skin under our eyes is veryyy delicate, and as we get older, achieving that refreshed, well-rested look becomes more of a challenge. Whether it’s the late-night Netflix binges, early morning alarm snoozes, or just the lovely side effects of adulting, puffy under-eyes are a universal struggle. But hold onto your hope – this isn’t
Your 3-Minute Under-Eye Pick-Me-Up Read More »
“When you feel good, good things happen… And FYM makes you feel good!” In the bustling city of Kuwait, 40-year-old Angelique’s life was going smoothly in the Social Psychology sector, helping people approach healthy means to release their emotions. Yet she often thought… is this it? So, when the pandemic hit and things paused, instead
How Angelique Made Her Teacher Certification Course Investment Back in 8 Months! Read More »
