Do you have Dark circles under the eyes? Are you concerned about them? Like it or not, dark circles under the eyes make you look very tired and old. You can try to hide them with concealers but it is still hard to cover them up completely! Dark circles under the eyes can be related to thinning of the skin (happens with age), dehydration, iron deficiency, lack of sleep, and also malfunctions of the kidneys.
Surprising Secret of the Kidneys
Kidneys are hard working organs and they work as natural filters of the blood. In fact, they filter as much as 200 liters of blood a day, removing toxins and waste from the body and regulate body water balance and blood pressure and much more! They do more work than you think and they are so humble!
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Give some attention, appreciation and love to your kidneys so that they work much better and the dark circles under your eyes may disappear.
A Killer(and very simple) Exercise to Take Care of Your Kidneys
In this video, I will show you a body exercise you can do to promote healthy kidney function so that you can decrease/prevent the dark circles under the eyes. Does it sound too good to be true? Try it for yourself and see how your face will change gradually.
First, make fists with your hands.
Put the both fists on your lower back where the kidneys are. Gently stroke up and down with your fists. You may feel a dull sensation, which is absolutely normal. Next, move your elbows while keeping the fists on your lower back as if you are trying to fly with your arms. Do not hold your breath. Try 10 more times.
How did this feel? Tell me in the comments below.