I did not like to smile after I had a terrible car accident almost 10 years ago. Not because I was unhappy but because my face looked so out of alignment and my smile looked so unnatural. I was very uncomfortable when I spoke to people in person because I was afraid the other person would notice my unnatural, uneven smile. I did not like having my photo taken back then because I was loosing my confidence. I never thought I would have a big smile again!
We move our mouths unconsciously throughout the day when we talk, eat or even when we are sitting in front of the computer. Paying attention to the movement really helps to correct and retrain the movement of the mouth area. If you chew your food on one side of the mouth more than the other, you probably have an uneven smile too! If you tend to talk on the phone using one ear, that side of your mouth is probably higher than the other. Try to start changing these small habits because you will eventually see a huge change on your face and I guarantee, you will love it!
How To Change Your Asymmetrical Smile to A Symmetrical One
After developing facial exercises to make the face more symmetrical and training people I realized sometimes it is hard for people to “feel” the muscle on the face or do the movement correctly. In this video, I will show you a simple but effective exercise to make your mouth area more symmetrical. This one is so easy and everybody can do it correctly because of the tool you use!
If you enjoyed this blog post you will definitely LOVE our FREE Face Yoga Cheat Sheet – the 5 day plan that starts you on your way to tighter, firmer and glowing skin. Click Here to Download Now!