Here, you can get all tips for following a healthy Face Yoga Method lifestyle. From healthy food recipes, and practical DIY tips, to different skincare advice and even body exercises!
Healthy habits are essential for maintaining a happy and healthy life! Some of the most important healthy habits are:
When setting the intention to live a better lifestyle, it’s important to stay consistent. The Face Yoga Method lifestyle tips are a great way to boost your energy, help you look fresh, eat healthier, and feel stimulated to give your best for your own good.
I know that it can be hard to take up new actions and thoughts and know how to incorporate them into your daily routine. But if you’re ready to achieve the optimal results with Face Yoga, you will have to know that this can only be achieved by changing your lifestyle!
That’s why the Face Yoga Method is not only about practicing facial exercises but also about eating food that is good for your body and mind, practicing regular physical activity, meditating, giving your face and body the best possible skincare routine; and finding time for yourself!
So hope on the Face Yoga Method lifestyle train and change your life for the better!
This is the contagious smile of a woman who had the courage to move away from her 25-year corporate life to pursue her passion and start Face Yoga career. One day while on Facebook, Marie-Reine stumbled upon the Face Yoga Method. As an avid yogi, Marie-Reine instantly resonated with the connection between breath, mind, body, […]
Marie-Reine Turned Passion Into Purpose With Face Yoga Read More »
I owe who I am today primarily to my daughter. My journey to becoming this person was not an easy one. I had to first go through the most terrifying and painful moments of my life and let go of all fears and expectations. When I was in my late 30’s I was very focused
Why A Down Syndrome Diagnosis Was The Best Thing That Happened To Me Read More »
“Face Yoga Method is not only about improving your appearance. It is about finding love for yourself, as you are and helping others see their inner beauty as you do! … This is why I have created my boutique skin care line. I wanted to make it easy for you to access products that not
Don’t Just Be A Light, Be A Lighthouse Read More »
Happy Thanksgiving! It’s that time of the year again when I start thinking about all the amazing things that have happened this year and what I’m most grateful for. This year, I have two things that I’m simply ecstatic about. The first is my birthday. I just turned 50 in October. And despite all of
I’m Absolutely Grateful for 2 BIG Things this Thanksgiving Read More »
Family or a career, always a tough choice, isn’t it? Believe me, with some balance, it doesn’t have to be! If you’re in your mid 30s or younger you’ll probably be scratching your head as you’re reading this, thinking “I can’t relate… sorry” but if you’re in your 40s, 50s or 60s, it will ring
How to Balance Career and Family Read More »
Most of us know the benefits of body exercises for both physical and mental health. But are you doing something everyday to keep your body and mind in good shape? Have you ever wished you could increase energy, reduce stress, feel calm, clear your mind and improve flexibility in 15 minutes or less? Have you
A Natural Energy Booster – With Five Benefits Read More »
I have been drinking hot water since I started the Face Yoga Method program back in Japan in 2006. I used to love to drink wines and sake when I was in Japan, because I had a pretty strong alcohol tolerance and I bragged about it when I was younger. However, when I started doing
Top 5 Benefits Of Drinking Hot Water Read More »
Many people have asked me what I eat throughout the day. So here you have it! I am going to show you EVERYTHING I put in my body for one day.
What I Eat In a Day Read More »
I strongly believe that you are what you eat, internally and externally. If you tend to make unhealthy food choices, it shows on your face, on your body and you feel it mentally as well. I also know that you can learn how to boost your metabolism with a few easy tricks. Does that mean
How to Boost Your Metabolism And Enjoy The Holidays Without Overeating Read More »
In this week’s video, I will show you what anti-aging tools I bring with me when I stay at a hotel: yogurt, dry body brush, daily face/body scrub and a special pillow.
The Anti-Aging Secrets to Traveling Read More »
