How To Choose Your Face Yoga Program

Fact: You can erase blemishes, smooth fine lines and wrinkles, and create a radiant glowing complexion without any products or procedures. 

For nearly two decades we’ve been teaching the world how simple facial exercises can give you back your confidence. Today, we’re taking an inside look at our best-selling Face Yoga Method Programs so you can feel empowered in your decision making to become one of our dedicated and devoted Face Yogis! 

JUMP TO:
➡️ So – What Is Face Yoga?
➡️ How Do Facial Exercises Work 
➡️
Tips For Structuring Your Practice
➡️
Results For Every Face, Every Time

So – What Is Face Yoga? 

The Face Yoga Method is a revolutionary Pro-Aging Method founded by Fumiko Takatsu. This Method combines proven Poses and facial exercise techniques with holistic advice all in one. Fumiko has developed over  80 poses targeting every area of the face as a 100% natural alternative to cosmetic procedures. 

How Do Facial Exercises Work

There are around 50 muscles in every face, and just as we can tone our body through exercises, our facial muscles can be toned too. Face Yoga is the practice of exercising and activating the muscles of the face. The best part is since these are relatively tiny muscles results can be seen within days! Face Yoga approaches the root of the problem by toning the muscles beneath the skin’s surface which reduces wrinkles and fine lines, and results in a smoother complexion. 

Structuring Your Practice

After years of teaching, we’ve determined that the ideal daily practice time is 15-20 minutes per day for beginners. This time commitment is perfect for almost every schedule, so integrating Face Yoga into your day is seamless. 

Fumiko has dedicated her entire life to empowering women and teaching Face Yoga the right way. The holistic face – skin – mind approach of Face Yoga is the key to helping you create the best results and going above your expectations. 

Results For Every Face, Every Time 

The Face Yoga Method works for every face, every time, taking years off of the face by smoothing, plumping, and sculpting the facial muscles to create a youthful look. Our Method also reveals beauty from the inside, utilizing a unique holistic body-mind-face approach in our Routines and Programs that go beyond just cosmetic benefits. Results can include: 

  • Tight and toned skin 
  • Reduced eye bags and swelling
  • Reduced or erased wrinkles 
  • Facial symmetry 
  • Happier appearance 
  • Symmetrical smile and reduced “gummy smile” 
  • A younger-looking face and skin 
  • Uplifted mood, confidence, and relaxation 
  • Brightened and a more even complexion 
  • Recovery from paralysis (results vary) 
  • Tightened neck and jawline 
  • Improved posture and flexibility 
  • …and more!

To take it a step further, we’d like to break down what you can expect for each area of the face, so that you are well informed when it comes to making the decision on which Program is right for you! 

Choose The Best Face Yoga Program For:

Feel and look more relaxed as you work through daily poses to reduce wrinkles like 11-lines, create more eye symmetry, and prevent new signs of aging with this 28-Day Jumpstart for the Eyes and Forehead.

Follow Fumiko’s guided Face Yoga Method videos, specifically designed to target this delicate area of the face.

Did you know…
The eye area is an area of the face that shows the earliest signs of aging, and therefore an often asked about the area. But we’d like to reassure you that you can tone your eye area and smooth out your forehead effectively and naturally with the Eyes and Forehead Jumpstart!

Here are some of the things you can expect from the exercises:

Reduce under-eye bags and puffiness
Smooth out crows feet
Get rid of under-eye wrinkles
Tone the muscles of the eyes
Lift the corners of the eyes
Reduce droopy eyelids
More eye symmetry
And so much more!

Our most-popular Jumpstart offers you 28 daily routines to help lift and sculpt your cheeks, lift the corners of your mouth, smooth deep nasolabial folds, reduce undereye bags, and create a more symmetrical smile.

Because we know every face is different, we have different exercises to suit your unique needs. Whether you are looking to get rid of chubby cheeks or want meatier cheeks, we got you covered!

Here are some of the results you can expect from the mouth and cheek Jumpstart:
Firm and lift up your cheeks
Lift up the corners of your mouth
Become more aware of the muscles around your mouth
Obtain symmetry in mouth and smile.

Yes, you can get a sculpted, tight, and toned neck and jawline in less than one month! Say goodbye to turkey neck, jowls, and double chin before the new year with our 28-day Jumpstart for the Neck & Jawline.  

For a solution for losing neck fat, getting rid of turkey neck, neck wrinkles, toning the chin and jawline, the neck and jawline Jumpstart will do just that! In addition, you will be more aware of your habits so that you are not subconsciously contributing to a double chin and turkey neck, which we often do. 

While the neck area is one of the first to lose muscle mass, which can result in neck wrinkles and the appearance of extra fat around the neck area, it is also the easiest area to tone and reshape.

And if you are someone who would like to achieve full face results, covering every area of the face we mentioned, you are in the right place!

Based on 15 years of experience teaching hundreds of thousands of students, the Bootcamp is a fail-proof blueprint with daily step-by-step video instructions from the founder, Fumiko Takatsu. In just six weeks you can see brighter, younger, firmer, and healthier skin. This is ONE powerful Face Yoga program focusing on every area of the face.

Jumpstart vs. Bootcamp

Everyone’s face, just like their needs, are unique and that is why we offer a variety of Programs to meet you where you’re at in your Journey! 

All Face Yoga Method Programs are digital, video-guided Programs that can be accessed anywhere, anytime, and at your own pace.  

In order to help you choose the right Program, we’d like to break down the difference between our most popular products, our 28-day Jumpstarts versus the Face Toning Bootcamp. 

28-Day Jumpstarts

Jumpstarts are 28-day Programs to ONE area of the face. They will guide you through daily videos so that by the end of week 4 you will not only see amazing results but will be more aware of your facial muscles in that area. 

We’ve included the mirror technology so that you can practice right alongside Fumiko and ensure you are using proper techniques and maximizing your results. A downloadable calendar to track your progress, as well as bonus videos from Fumiko are also included! 

The Face Toning Bootcamp

The 6 Week Face Toning Bootcamp is our most comprehensive and powerful Program that focuses on EVERY area of the face AND neck, delivering results up to six times faster than our Jumpstarts. 

Bootcamp is a fantastic choice for anyone who wants to work on more than one area of their face, or for someone who wants to embrace a full Face Yogi lifestyle in one Program. 

Each week is dedicated to one area of the face. The mirror technology is included in the Bootcamp as well to ensure you can see yourself practicing and ensure proper technique. Inside Bootcamp is also a photo booth feature to help you track your beautiful progress.

The Bootcamp is jam-packed with resources and includes over seven hours of BONUSES including mindset training videos like skin care recipes and tips, guided meditation, lifestyle advice, and mindfulness techniques to help you embrace the beautiful and well-rounded life of a Face Yogi. Recipes and skin care tips are also a part of the BONUS content of this Program. 

We include key instructions for aligning the spine, toning the torso and shoulders and improving body flexibility aid in your success! The Bootcamp is a fail-proof blueprint with daily step-by-step video instructions from the founder, Fumiko Takatsu. In just 6 weeks you can see brighter, younger, firmer and healthier skin.

Frequently Asked Questions:

Results vary based on your commitment to the routines, age, and more. The best way to ensure results is to practice every day, as shown in your daily Bootcamp video routine. We are confident that this Program can benefit you, so we stand behind our money-back guarantee.

The Jumpstarts and Bootcamp are all pre-recorded daily guided videos so that you can access them anywhere in the world, at your own time and pace.

As with anything, consistency is key! Through our Bootcamp, we’ve made adding Face Yoga to your daily routine a breeze. Just click on the video routine that matches the day you are on, follow, and finish. Each routine has the perfect warm-up, exercise, and cool-down built in to give you the best results in the least amount of time!

When practiced properly, following Fumiko Takatsu’s instruction, Face Yoga can not cause wrinkles, and on the contrary can actually reduce wrinkles. All of our programs provide detailed step-by-step photo and/or video routines. It’s always recommended to practice slowly and gently and in front of a mirror (or the ‘FYM My Mirror’ feature) to be sure your actions mimic the provided steps.

Not sure yet which program is right for you, but you’d like to try Face Yoga? Download our TOP 5 POSES below and start exercising for free!


22 thoughts on “How To Choose Your Face Yoga Program”

    1. Hi Zahra! If you’re only interested in the cheek area, the Mouth & Cheek Jumpstart is a great place to start! You will be able to choose between creating meatier cheeks or a more sculpted look. Every face is different therefore we have made sure to create a Program that caters to both types of face shapes.

    1. Hi Goli! That would be our Face Toning Bootcamp! 😉 This 6 Week Program (with lifetime access) will walk you through daily videos to tone every area of the face. The full price of this Program is $297. We look forward to supporting you!

  1. Good morning,
    Thanks for reaching out to me.
    I remembered purchasing and paid for one face exercise early this year (promotional rate USD27 ) but never got started as no one follow up with me.
    I have yet to get started but still waiting at your end.
    Appreciate your prompt response.
    Thank you very much.

    1. Hi Veronica! 🙂 We’re sorry to hear that you’re having problems accessing your purchased program. You should have received an email to the same email address that the payment receipt was sent to. Please check your SPAM and PROMOTIONS folder for a separate email with your login credentials and program instructions. If you are still unable to locate the email, please send an email to [email protected] for priority assistance from our Customer Support team. Thanks for your patience, we look forward to getting you started!

    1. Yes, we have our Ultimate Guide to the Face Yoga Method eBook and book! 🙂 It will include all exercises, to the entire face, but does not contain guided videos. Head to our shop page to get yours and start your Journey!

    1. Hi Efrat! Since you’d like to tone more then one area, the Bootcamp is our most comprehensive Program to the entire face! 🙂

    1. Hi Michele! 🙂 Thanks for your interest in the Face Yoga Method. Unfortunately, all our Programs are currently only available in English. Since all of them feature easy-to-follow video exercises, we hope this will help bridge the language barrier. You can sign up on our website for upcoming translations into more languages 🙂

  2. so what is the cost of the boot camp it is not listed and i am not filling out anything with out knowing what the cost is up front

    1. Hi Lorena! All of the prices are displayed on our website 🙂 The Cyber Sale has ended so the regular price of the Bootcamp is $297 for lifetime access. We look forward to supporting you!

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