My aging story begins where most of our aging stories begin. I was a young woman in my mid-30s, looking for love, purpose, and a solid path to take in my life. After years of struggling with insecurities around my appearance and severe acne, I was finally learning to embrace my flaws, who I was, […]
Beginning Your Pro-Aging Journey In Your 20’s 30’s Plus our best tips on prevention! Read More »
STARTING YOUR FACE YOGA PRACTICE Are you letting confusion stop you from going forward with looking and feeling your best? Starting something new can be daunting. Trust us, we’ve been there too! When the Face Yoga Method first came to life, we felt all the feels of how, what, when… When we faced acne breakouts
Face Yoga Exercises: Where To Start And How Read More »
You already know the immense healing benefits of water, but are you fully utilizing this essential resource for all it has to offer? While there’s plenty of amazing products out there, would you believe us if we told you that water alone can actually help revive your skin and bring the glow you’re desiring? We
Revive Your Glow With The Most Recommended Trick Read More »
We’re consistently trying to simplify every area of our life, including how we consume content, and even how we make holistic changes in our lives. It’s not a secret that decluttering your physical space plays a huge role in the way you feel. We have Marie Kondo to thank for that. But when it comes
Back Pocket Guide To The Face Yoga Method Read More »
Chasing your dreams has turned into a taboo in modern culture. We grow up with everyone telling us to pursue our deepest desires, only to be judged if that dream and passion doesn’t line up with what is already out there and known. When I started presenting the Face Yoga Method in Japan, I was
4 Dream Killers Keeping You From The Life You Could Have Read More »
What’s the difference between a good Face Yoga Teacher and a great one? Their training! Face Yoga continues to spread like wildfire into new communities, countries, and circles. This means you’re more and more likely to come across a variety of Face Yoga teachers in your day-to-day. While many teachers have similar approaches, there’s the
Our Face Yoga Teacher Certification Pledge Of Success Read More »
“All this sorrow of the last year began to show on my face. I saw that I lost the sparkle in my eyes…” ~ Cosima The past year has been hard, unexpected, and has evoked a certain type of resilience within each of us. And sometimes we don’t even realize the stresses until we do
How Face Yoga Method Can Transform Your Life Read More »
Do you wake up every morning looking older or more tired than the day before? If you think you’re doing everything right, but your skin is still showing signs of sleep wrinkles and dullness, you might be subconsciously aging your skin and contributing to your undesired skin condition! The truth is, many lines and wrinkles
Sleep Wrinkles And How To Prevent While Sleeping Read More »
“You can make a living doing that?!” I’ll never forget the early days of my career when no one took me seriously. Sure, they saw changes on my face, sure they could understand that our facial muscles can be sculpted too… But what they failed to see was my potential and the mass-scale revolution brewing
3 Secrets To Building A Successful Face Yoga Career Read More »
Feel like no matter what you do, your eyes still make you look tired and dull? We’ve got solutions! The eye area is naturally sensitive, and let’s face it, hard to figure out. This is because the skin around the eyes is the thinnest on the body so both exercising your eyes, and applying products
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