Back Pocket Guide To The Face Yoga Method

We’re consistently trying to simplify every area of our life, including how we consume content, and even how we make holistic changes in our lives. 

It’s not a secret that decluttering your physical space plays a huge role in the way you feel. We have Marie Kondo to thank for that. But when it comes to your Face Yoga Practice, there’s also a way to simplify, because, sometimes it’s the simplicity that gives us the most momentum.

Access Your Face Yoga Practice Anywhere, Anytime

We all need a guide — something or someone to help us on our Journey. Sometimes it’s simply in the knowledge that we have the support we can rely on, or a book we can reference. And that’s why we love our Face Yoga eBook! 

This handy collection has been serving our Face Yogis in their homes, on the road, while they travel, and has been a trustworthy companion they can access anytime, anywhere! Many Face Yogis use the eBook on their mobile devices as a back pocket guide to looking and feeling good. 

We could all use a back pocket guide, especially one that will serve us in the way we look at and feel about ourselves. 

Face Yoga eBook: Simple & Intuitive Layout

What we love about a good Face Yoga eBook guide is its layout! We want the information to be easy to find and relevant to what we’re looking for — and that’s exactly how we created the Ultimate Guide To The Face Yoga Method eBook. This Face Yoga eBook is divided into three key parts you need to understand our holistic Method and Practice Face Yoga anywhere! 

PART 1: The first part is the behind the scenes, before you begin. 

For example, what is Face Yoga and how it works, the science behind wrinkles and facial muscles, how to integrate breath and the body in your Practice, the do’s and don’ts, and the expected benefits of a Face Yoga Practice.

PART 2: Next, we get into the exercises! This part is beautifully divided into sections to walk you through your entire Practice or act as a simple reference to the area of the face you’re working on. The warm-up, the forehead area, the eye area, the mouth area, the lip area, nasolabial folds, the cheek area, the neck, and jawline area, the cool down all divided into sections where they feature exercises for that specific area. In addition, it walks you through visualization tips and stress reduction tips for better results! 

PART 3: The final section is the integration of Face Yoga into your lifestyle. It walks you through acupressure points, how to do Face Yoga Method in a hurry, as well as proper diet and skin care for a Face Yogi! No matter what part of your Journey you’re currently on this Face Yoga eBook has it all! 

Multiple Language Options

We’re proud to offer the Ultimate Guide To The Face Yoga Method eBook in English, Spanish, and Portuguese to serve our international Community, and meet the growing demands of our worldwide Face Yogis! 

This eBook is your GO-TO guide for all things Face Yoga and we’re sure it’ll become your trusted companion, as well as relying on support to take your Practice to the next level! It’s simple, accessible, and contains ALL necessary information for you to change your face, change your life! 

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