The most common complaints among men and women related to the eye area are usually about different wrinkles and lines under the eyes, such as crow’s feet, heavy lids, 11 lines, and eye bags. Eye exercises are one of the most important and most popular exercises in my Face Yoga practice, and here you can find all my favorite eye area poses that you can practice at home starting today!
There is a huge selection of overpriced, branded eye creams, tapes, and rollers on the market, which you have probably noticed by now. But don’t let them trick you! The truth is that the eye area is very delicate and sensitive, and it is almost impossible to treat it topically.
The great news is that correcting them with facial exercises and Face Yoga is pretty easy, simple, and POSSIBLE!
Below is the list of some of my popular eye exercises blogs! In this category, you can find more posts like these:
What do you usually do when you’re “doing your business”? No seriously, I’m not just talking about this because it’s April Fools Day… You can’t tell me you would rather spend time in the bathroom losing your precious time on scrolling through your Facebook news feed (can you say double chin?) versus erasing 10 years […]
Scroll Through Your News Feed OR Take 10 Years Off Your Face… Read More »
This blog post is little bit different from other blog posts I usually write. I want to address a myth I often hear in regards to face yoga and give you the answer to the burning question: Do facial exercises cause wrinkles? Some people say that moving the facial muscles and doing facial exercises cause
Do Facial Exercises Cause Wrinkles? Read More »
We are often very conscious about our face – the 11 lines, forehead wrinkles, dark circles under the eyes, just to name a few. But what about the scalp? How do you take care of it? Do you even pay attention to it? Here’s my advice for a simple scalp massage technique that is especially
Increase Blood Circulation In The Face With This Simple Scalp Massage Read More »
If you close one eye and try to see things, what do you think your body does? If one side of your eye has droopy eyelids, or if you have uneven eyelids how would that affect your body?
Droopy Eyelid Exercise – Even Out Eyelids With Face Yoga Read More »
Last October I turned 47 years so I am not exactly a spring chicken by society’s standards but I still feel like one. Some great habits including healthy foods, meditation, practicing yoga and Facial Yoga help to keep me young but nobody can avoid aging 100%. After my 47th birthday, I went to see my
Can Eye Exercises Improve Your Vision? Read More »
Have you ever had red eye? If you stay under the sun, in the snow or stare at the computer/television screen for too long, your eyes are probably tired and can possibly turn red, even if you cannot really see it
Get Rid of Puffy Eyes – One Incredibly Easy Trick to Relax Your Eyes at Home Read More »
Did you know that very often your face manifests what is going on in your body? Many people focus on the problems on the face and forget about what is going on in the body.
How To Reduce Dark Circles Under Eyes By Addressing Kidneys Problems Read More »
Do you have Dark circles under the eyes? Are you concerned about them? Here is a quick video from the Face Yoga Method, it works.
How To Get Rid Of Dark Circles Under Your Eyes Read More »
Want to get rid of bloodshot eyes? Watch this quick and easy video from the Face Yoga Method, It Works!
How To Get Rid Of Bloodshot Eyes Without Eye Drops Read More »
This pose has been one of my signature poses. I have seen so many changes on so many people’s faces after this pose.
The Ultimate Non-Surgical Facelift – A Signature Face Yoga Pose Read More »
