If you’ve been wondering IF FACIAL EXERCISES REALLY WORK or looking for tips on getting you started and creating a daily practice – you’re in the right place.
The Face Yoga Method is a blend of yoga-like body postures and facial exercises that improve your appearance and sense of well-being. Face Yoga consists of facial exercises that tone the muscles beneath the facial skin, increase facial circulation and blood flow. This in turn results in a more youthful and radiant complexion, oftentimes felt instantly! Intrigued?
LET’S TALK ABOUT FACIAL MUSCLES
Even though we’re not often taught to associate the two, our muscles are the foundation of our skin and beauty!
Our faces are our most muscle-dense area of our entire body, containing around 50 muscles! These muscles are what give us expressions, help us eat, sleep, and stay healthy, but also give us our individualized look!
So, what does this mean for you?
In order to have radiant, tight, beautiful looking skin, you need a good muscle foundation to support your skin from below. By using Face Yoga to gain awareness and isolate different facial muscles, you can start to achieve:
- Higher, more defined cheeks
- Plumper, more defined lips
- Bigger, wide opened eyes
- Less droopy eyelids
- More symmetrical face
- Bigger, more natural smile
- Reduced forehead lines
- Uplifted corners of the mouth
- Reduced lines along the sides of mouth (nasolabial fold)
- Reduced double chin
- More defined face line
- Reduced crow’s feet
- Reduced puffiness under the eyes
- Reduced dark circles under the eyes
- Reduced puffiness on the face
- More even skin tone
- Smoother skin
- Reduced frown lines
- Reduced lines on the entire face
- Firmer, more youthful looking face
- More confidence in your smile and face!
IS IT TOO LATE TO WORK FOR ME?
We often get asked if it is “too late” for someone to start Face Yoga and “do facial exercises really work, even when you are older?”
Let us reassure you: It is never “too late” and you are never “too old” to tone your muscles.
No matter what your age, culture, or genetics are, facial exercises can work for you because practicing Face Yoga can have a positive effect on your confidence and your sense of well-being.
That’s the beauty of the Face Yoga Method!
Our Method also teaches you to bring awareness to your Most-Aging Habits, which are negatively affecting your skin and face every day, and teaches you how to make small shifts in your daily life to help prevent the formation of lines and wrinkles.
But that’s not all we’re proud of…
FACE YOGA METHOD RESULTS
Unlike any other anti-wrinkle regimen out there, Face Yoga and facial exercises work for everyone because they go more than just skin deep. What we aren’t told is that our skin is actually connected to the muscles of the face, and as you strengthen, tighten and firm the muscles through targeted Face Yoga exercises, you are also lifting and smoothing the skin.
Because we know beauty radiates from the inside out.
Just like “regular” yoga, practicing Face Yoga corrects more than just what meets the eye. When you set healthy habits and make self-care a part of your day, you are committing to taking the time for yourself and creating nourishing space to look and feel as young and radiant as you feel on the inside.
By simply taking steps toward self-empowerment, you will embark each day feeling confident, refreshed, and young because (like your beauty) your happiness will beam from the inside out!
INSTANT RESULTS
Breath plays an important role in the power of The Face Yoga Method and can help create the eye-catching glow we see immediately after a Face Yoga practice.
In our regular, everyday breathing we do not fully exhale the air in our lungs, making it all the more important to have a regimen which focuses on this rejuvenating practice.
Deep exhalations help replace accumulated CO2 with fresh, oxygenated air which creates energy, fuels the muscles, eliminates toxins and strengthens the immune system, to name a few.
By focusing on your breath, you will relax and reset both your mind and body. Talk about a two in one!
Deep breathing promotes better blood circulation in the face and body which is one of the very important factors of a youthful looking face. The Face Yoga Method incorporates conscious deep breathwork into every pose which helps to improve the health of our skin and entire body.
THE “GO – TO” ALTERNATIVE
You can see why Face Yoga is rapidly becoming the go-to alternative to invasive procedures. Yes, Face Yoga can correct wrinkles, but it can also PREVENT them in the first place.
Face Yoga’s climbing popularity can be attested to celebrity endorsements such as Jennifer Aniston, Meghan Markle, or even the Kardashians (read more about it HERE). But the practitioners of Face Yoga (we call them Face Yogis) know the true power and spectrum of what the Face Yogi Lifestyle can achieve.
“I’m now [injections] free…trusting the program and seeing where it takes me” ~ Paula B
EASY TO FIT IN YOUR BUSY DAY
Even though Face Yoga only takes a few minutes a day, we still hear “I just don’t have the time.”
So we came up with a few tips to help you on your way!
Part of the beauty of this practice is that there are few to no tools required so you can practice anywhere, even if you’re the busiest person on the planet! If you can say “yes” to these practices, you will have plenty of time to exercise your face throughout the day.
Choose a Face Yoga pose you will practice each time you are doing one of these things:
1) Whenever you go to the bathroom
2) When you brush your teeth
3) While you are taking a shower
4) While you are driving
That’s not so hard, right?
STAYING MOTIVATED
We know that life is really busy and it can be hard to commit to something new, so to ensure you stay motivated, we’ve gone the extra mile (we can’t help but over-deliver)!
Sharing your fears, stories and progress, are all part of your Face Yoga Method Journey. That’s why we invite you to join our Community of Face Yogis, where you will feel love and be supported by hundreds of thousands of women who are all on a similar journey as you. The accountability you get from our online Community will propel your success!
HERE’S WHERE TO START…
By now you might be thinking, “this sounds great but where do I start?”
Now you can combine everything that makes our Method work – in just minutes!
Our 28-Day Jumpstarts help you become aware of your habits, lift and tone your face, and discover the beauty within you!
Hi,
Is the $37 monthly fee or annual fee?
Thanks,
Rayda
Hi, I brought the course a couple of years ago but I am unable to access it now, has the login or course changed?
Hi Mary, you have lifetime access to your programs so please reach out to our customer support at [email protected] so our team can help you access it again 🙂
I am very interested in receiving help
Hi Evangeline, if you need assistance with a program or a recommendation please reach out to our customer support at [email protected] 🙂
Please send me yr free session
Hey Madeleine, you can use the search feature to look through our blog for many free resources
I like face yoga
Thank you for sharing! Happy to support your journey! 🙂
Hi Fumiko, I subscribed to your face yoga lessons for eyes primarily during the confinement period (sometime in April) but I could just follow the first lesson then my iPhone brokedown and was dead for good.since then I could not follow any of the lessons that I paid for and do not know what to do. Can you please help out and let me know how to resume my lessons. Thanl you and good day
Hi! Sorry to hear about your phone troubles. You have lifetime access to all of your purchased programs so you can get back into it anytime. All of our programs are hosted on an online platform which you can access anytime, anywhere. If you need assistance regaining access, email us at [email protected].
Very interesting.
So glad you enjoyed! Don’t forget to download your FREE full face routine at the bottom of the blog 😉
I have baggy eyelids & jowls & wrinkly neck
Hi Lee! Thank you for reaching out. We have seen many Face Yogi’s with similar concerns come away with STELLAR results! At the bottom of the blog, there is a link to access a FREE full face routine so you can start your Face Yoga Journey today. P.S. we also have Programs for each of these areas specifically and you can find them under “Courses.” We can’t wait to support you!
Hello
I bought your face yoga course. Unfortunately my Mac broke and with it the course. is there a possibility that you can send it once more on my new computer?
Kind regard
Gloria Zeligman
Hi Gloria! All of our programs are hosted on an online platform so you can login anytime, anywhere. If you need assistance, email us at [email protected].
I am intrigued
Hi Dianne! Make sure to get your FREE full face routine at the bottom of the blog and let us know how it goes!
I got the email but I lost it Please send again Thank you
Hi! Sorry to hear, that happens sometimes. You can try searching “FREEBIE” in your email search box or just re-click the link and try again!
Thankyou
Our pleasure! 😀
I have not received my freebie
Hi! Sorry to hear you are having trouble accessing your full face routine. Please check your SPAM/Promotions folder!
Me gustaría aprender cómo ejercitar mi cara
Great! We look forward to supporting you. Click on the link at the bottom of the blog to get your FREE routine to start with!
I’d like to receive my free full face routine to try as mentioned above, sounds wonderful thank you.
Absolutely! Click on the link at the bottom of the blog post to get your downloadable routine!
Quero receber o metodo Face Yoga .
Of course! Click the banner at the bottom of the blog post to get your downloadable FREE routine!
Hi how does all this work? How can I learn face yoga and also teach to others? What’s the cost of the course? This ad said claim something free, which part Of the course is free ? Tks !
Hi Terri! At the bottom of the page we have included a downloadable FREE full face routine. Give it a try and let us know how it goes! If you are interested in becoming a Certified Face Yoga Method teacher, our next training starts June 2021 and you can find more information under the “Courses” tab 😉
I would love to know how to do a full face routine please.
Hi Dee! We had a feeling we’d get interested Face Yogi’s! That’s why we included a link to a downloadable free routine at the bottom of the blog post!
Free full facial routine…how! When? Where?
Hi Norma! At the bottom of the blog post, you will see a banner you can click and be directed to your FREE download! Enjoy 🙂
Very interested
Great! Get your FREEBIE at the bottom of the blog post and get started today!
I feel fym is very interesting one, I feel I’m going to enjoy it
Hi Devi! Thrilled to hear that and are excited to support your journey! 🙂
Thank you for the face exercises
Our pleasure!
I have forgotten my password, I have emailed before and have not received a new login
Hi Lissie! You can actually reset your password on your own by following the “forgot my password” tab at the bottom of the login screen. If you are still having difficulties, email our team at [email protected]. Please allow up to 48 hours to hear back.
I didn’t get the free download, the 5 free face yoga poses in my email
Hi Jan! Please make sure you check your Spam/Promotions folder and/or try searching “Freebie” in your email search box.
I want to join face yoga
Great! We look forward to welcoming you into our Community. Get your FREE routine at the bottom of this blog post 🙂
Eager to try it!
Can’t wait to welcome you into our Community!
28 days went fast! Thank you for good yoga exercises! What means free full face routine?
Hi Liv! Absolutely. Thrilled you enjoyed our Comprehensive Program. At the bottom of this blog post, there is a downloadable routine! Click the banner to get yours.
I would really like to have the free trial for face yoga please
Hi! Of course. Click the banner at the bottom of the page to get your downloadable routine 🙂
Hola, soy de habla hispana, no sé si su método lo tienen en español??
Otra pregunta, en qué consiste su método? Es un libro? Son vídeos?
Gracias.
Hi! Thanks for reaching out. While we have many Programs and offers, currently, the only Program we have in Spanish is the eBook. The eBook is a comprehensive Program to the entire face and neck area but does not contain videos. Our Jumpstarts and Bootcamp are in video format, but only in English language. We are working on translating more of our Programs to other languages. You can find the Spanish eBook under the “Courses” tab.
Hello,
How do I access a Course I already bought before?
Hi! You have lifetime access to all of your purchased Programs, so you should be able to login anytime! If you need assistance regaining your login credentials, please email us at [email protected] 🙂
Thank you Fumiko. I’m so glad I did the webinar back in April and joined the Face Yogis. I’ve been through the 6 week bootcamp and just finished another round of week 1. I do see relaxed 11 lines, nasolabial lines, and eye area. I also do exercises before getting out of bed in morning, and after brushing my teeth.
Hi Laura! Great news. We are thrilled to have you in our Community and as a dedicated Face Yogi! Keep up the good work!
I joined your website ,only done few times due to carding for family member would like to start again please
Hi! Of course! Pick up right where you left of. If you need assistance regaining access to any purchased Programs, email us at [email protected].
Hello I think I’ve already contacted you but I have a poor memory . Please enrol me if I’m not already enrolled. I had some exercises before. Also I don’t understand about ‘website’ you asked for
Hi Yasmin! Please email us at [email protected] so we can assist you to regain your credentials. If you have not purchased a Program, but would like to get started, click on the “Courses” tab on our website to see a wide range of Programs we offer.
I’ve had Bells Palsy since I was about 4 years old and I’m 57 now. Will this help me? I have about 20% paralysis on my left side.
Hi Betty. Thank you for reaching out. We have had several Face Yogi’s with Bells Palsy come away with amazing results. We have written a blog specifically regarding this concern. Please use the search box to locate it 🙂
I’m interested to know more
Absolutely! At the bottom of this blog, we have a FREE full face routine you can download and get started with! 😉 Let us know how it goes for you and we can’t wait to support you on this Journey.
How do I access this free offer you mention but has no place to click for? “so we want to treat you to a Free Full Face Routine. We’ve helped thousands of people regain their confidence naturally and we cannot wait to support your journey as well! “
Hi! Click on the banner at the bottom of the blog post that says “5 Face Yoga Poses to Try Right Now.” ENJOY! 🙂
Please send info
Hi Susan! At the bottom of the page is a FREE full face downloadable routine for you to try! You can also look under the “Courses” tab for a detailed list of all of the Programs we offer! 🙂
I am interested in your ptogram
Were thrilled to support your Journey! You can download a FREE downloadable full face routine at the bottom of the blog post. You can also head to the “Courses” tab to see all of the Programs we offer and what suits your needs!
Fantastic